Find a therapist that can help with Harm reduction
Harm reduction is a public health approach that aims to reduce the negative consequences of certain behaviors, such as drug use, without necessarily requiring individuals to completely abstain from those behaviors. The idea behind harm reduction is that even if an individual is engaging in behaviors that are risky or harmful, they can still take steps to minimise the negative consequences associated with those behaviors.
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Mila Petkova
Mila Petkova
Hanna Feige
Hanna Feige
Claudia Goetzelmann
Claudia Goetzelmann
Valentina Calandra
Valentina Calandra
Stephanie Sheng
Stephanie Sheng
Sadie Smith
Sadie Smith
Ana Morande
Ana Morande
Jordan Elias
Jordan Elias
Judit Rayman
Judit Rayman
Tauno Biltsted
Tauno Biltsted
Megan Cornelissen
Megan Cornelissen
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
Learn more about therapists who can help with Harm reduction
Getting help with Harm reduction
Many have sought help successfully through finding a qualified and compassionate psychotherapist to help with Harm reduction. Seeking professional help is a key step in understanding what you need to gain more stability in everyday life and how to integrate healthy coping mechanisms into your daily routine. To learn how to go about selecting the perfect therapist, read our guide here.
How to choose a therapist specialising in Harm reduction
It's not unusual to feel slightly overwhelmed when choosing a type of therapy. These feelings are completely normal and can be part of the initial stages of seeking therapy. It's important to remember that finding the right fit for you is crucial, and it may take some exploration and open communication with potential therapists to discover the approach and therapist that aligns best with your needs and preferences. Trusting your instincts and being patient with yourself throughout this process can help alleviate some of the overwhelm and lead to a smoother therapeutic journey. If you need additional help in finding a qualified practitioner, It's Complicated offers a free matching service, where our in-house therapists will try to find the best match for you based on your individual needs and preferences.
It's Complicated: Counselling worldwide
Search for practitioners who specialise in Harm reduction and many other approaches in the search tool here in our directory of licensed professionals. For many of us, there's never a more important time than now to nurture our mental health. If you are interested in therapy to assist you in improving your life quality, our platform features over 1,500 mental health professionals from 50+ countries. Counselling is also available in almost 100 languages, both online and in-person, making the search for an accredited psychologist who is knowledgeable about Harm reduction much less complicated.
