Jungian analysis is a therapeutic approach rooted in the theories of Carl Jung, focusing on exploring the unconscious, archetypes, and symbolic imagery to promote self-discovery, individuation, and psychological integration. If you are looking for a practitioner experienced in Jungian analysis, It's Complicated has the perfect match for you, available online and in-person. Because life is complicated, but finding a therapist shouldn't be.
Jungian analysis is a form of depth psychology practised by experienced professionals who guide individuals through an introspective process. The Jungian analyst may use various techniques, such as dream journaling and interpretation, and creative experiences likes art, movement, or music, to encourage creative and release your imagination. At It's Complicated, our team of Jungian analysts specializes in helping clients understand their inner world and personal narratives. Through collaborative dialogue, we assist clients in uncovering hidden patterns, unresolved conflicts, and latent potentials, fostering psychological growth and integration.
The therapeutic journey in Jungian analysis unfolds through dialogue, dream analysis, and active imagination. Our analysts provide a safe space for clients to explore their dreams, fantasies, and symbolic imagery, shedding light on unconscious dynamics and representations. Through the exploration of personal myths and narratives, individuals gain insight into their psychological development and inner conflicts, fostering authenticity and wholeness. Jungian analysis emphasizes the importance of integrating polarities and embracing the complexity of the psyche, leading to a more balanced and harmonious way of being.
Jungian analysis offers a unique approach to self-exploration and personal growth, particularly suited for individuals seeking depth and meaning in their lives. Whether grappling with existential questions, navigating life transitions, or managing inner turmoil, Jungian analysis provides a framework for inner exploration and psychological integration. If you're drawn to exploring the symbolism and mythology of the unconscious, Jungian analysis may offer valuable insights. Reach out to an experienced Jungian analyst from the It's Complicated community to begin.
It was winter 1979 in Edinburgh, Scotland and as usual the wind off the North Sea cut to the bone as my future wife, Orianne and I knocked on Winifred’s front door. Upstairs a group of eight to ten of us huddled in a circle around an electric bar heater in Winifred’s front room drinking
The link between our gut and brain is something we’ve all felt. Think about the butterflies in your stomach when you feel excited, or the nausea and loss of appetite that can come with intense anxiety. These are examples of how our emotions directly affect our gut, showing the close relationship between our digestive system
Trauma profoundly impacts not just our emotions and mind, but also our physical body. Whether it results from a single catastrophic event, ongoing stress, or childhood adversity, trauma often disrupts the body’s natural ability to regulate itself. Somatic Experiencing (SE), a body-based therapeutic approach developed by Dr. Peter Levine in the 1970s, seeks to address