Find a therapist that can help with Narcissism
Find a therapist who can employ psychodynamic or cognitive-behavioural techniques to explore underlying vulnerabilities, improve empathy, and address maladaptive patterns of grandiosity, entitlement, and interpersonal difficulties, and who can help you focus on building self-awareness and fostering healthier relationships.
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Mag. Dr. Nikolaus Lehner
Mag. Dr. Nikolaus Lehner
Dimitra Iliana Nikiforou
Dimitra Iliana Nikiforou
Stefani Coric
Stefani Coric
Brigitte Escobar Andersen
Brigitte Escobar Andersen
Regina Fronhoffs
Regina Fronhoffs
Øyvind R. Haugen
Øyvind R. Haugen
Christopher Hickman
Christopher Hickman
Sasha Narracott
Sasha Narracott
Stefano Carpani
Stefano Carpani
Jacques B RIFF
Jacques B RIFF
Elisa Rosa Quarta
Elisa Rosa Quarta
Ana Perović
Ana Perović
Alexander Smers
Alexander Smers
Simone Witte
Simone Witte
Pablo Andrés Salcedo
Pablo Andrés Salcedo
Tiffany Kyriakoulis
Tiffany Kyriakoulis
Senada Mesic
Senada Mesic
Martin Runge
Martin Runge
Jana Bombowsky
Jana Bombowsky
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
Learn more about therapists who can help with Narcissism
What is narcissism?
Narcissism refers to a personality trait or disorder characterised by a grandiose sense of self-importance, a constant need for admiration, and a lack of empathy for others. Individuals with narcissistic tendencies often exhibit a sense of entitlement, exploit others for personal gain, and have difficulty maintaining healthy relationships. While some level of narcissism is considered normal, narcissistic personality disorder (NPD) is a more severe and pervasive condition that significantly impacts an individual's functioning and relationships.
Effective treatment for narcissistic personality disorders
Treating narcissistic personality disorder requires a comprehensive and nuanced approach that addresses the underlying patterns of thinking, feeling, and behaviour. While individuals with NPD may be resistant to treatment initially due to their sense of superiority and lack of insight, therapy can still be beneficial in fostering self-awareness and promoting positive change. One effective therapeutic approach for NPD is psychodynamic therapy, which focuses on exploring unconscious conflicts and early life experiences that contribute to narcissistic traits. Cognitive-behavioural therapy (CBT) can also be helpful in challenging distorted beliefs and developing more adaptive coping strategies. Additionally, family therapy may be beneficial in addressing interpersonal dynamics and improving communication within relationships affected by narcissistic traits.
Find the right therapist on It’s Complicated
It may take some exploration and open communication with potential therapists to discover the approach and therapist that aligns best with your needs and preferences. Trusting your instincts and being patient with yourself throughout this process can help alleviate some of the overwhelm and lead to a smoother therapeutic journey. If you are interested in therapy to assist you in improving your life quality, It's Complicated operates in nearly 100 languages, offering both online and in-person sessions. With a diverse network of over 1,500 mental health professionals spanning 80+ countries, you can easily connect with accredited psychologists who can support you.
The Blog
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What do you do when you feel lost and stressed? Do you go for a run and activate your body? Do you go and meet your friends for lunch? Or do you, like me, sometimes try to crack a joke at your own misery? Expressive arts like comedy writing, story telling, or drawing, are activities
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Recently, I was asked one of the most common questions in sex- and couples therapy: “After x years[1] of relationship I find myself wanting more (or different) sex than my partner does. I still love them. But I already started engaging with someone else to get my needs met. Do I have to separate from
Complex Trauma: What Is It and How Does It Affect People?
Trauma is something many of us are familiar with, whether through personal experience or stories we’ve heard from others. It can be a single event: a car accident, a natural disaster, or a sudden loss. But not all trauma is the same. Complex trauma is different because it’s typically prolonged and repeated, leaving deeper scars
