Find a therapist that can help with Narcissism

Find a therapist who can employ psychodynamic or cognitive-behavioural techniques to explore underlying vulnerabilities, improve empathy, and address maladaptive patterns of grandiosity, entitlement, and interpersonal difficulties, and who can help you focus on building self-awareness and fostering healthier relationships.

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The connection and therapeutic alliance to one's therapist is the most important factor for a successful outcome. It’s Complicated is the first matching service that balances data and human intelligence to help you find the right match based on your individual background and needs.Our mission is to make therapy accessible to everyone by offering flexible pricing options, so you can find professional support that fits your budget. Whether online or in-person, receive the care you need for depression, anxiety, trauma, stress, and more — available in more than 60 languages.It's Complicated is built and owned by therapists. Since starting in Berlin 2019 we have grown organically into an international platform with local therapist communities in cities such as Berlin, Amsterdam, Copenhagen, Lisbon, London, and New York.

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About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realize that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn’t have to be. This is the founding principle of It’s Complicated, a global network of +1500 therapists on a mission to build the world's most sustainable marketplace for therapy.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in cities such as Berlin, Amsterdam, London, Munich, and Athens as well as online.

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What is narcissism?

Narcissism refers to a personality trait or disorder characterised by a grandiose sense of self-importance, a constant need for admiration, and a lack of empathy for others. Individuals with narcissistic tendencies often exhibit a sense of entitlement, exploit others for personal gain, and have difficulty maintaining healthy relationships. While some level of narcissism is considered normal, narcissistic personality disorder (NPD) is a more severe and pervasive condition that significantly impacts an individual's functioning and relationships.

Effective treatment for narcissistic personality disorders

Treating narcissistic personality disorder requires a comprehensive and nuanced approach that addresses the underlying patterns of thinking, feeling, and behaviour. While individuals with NPD may be resistant to treatment initially due to their sense of superiority and lack of insight, therapy can still be beneficial in fostering self-awareness and promoting positive change. One effective therapeutic approach for NPD is psychodynamic therapy, which focuses on exploring unconscious conflicts and early life experiences that contribute to narcissistic traits. Cognitive-behavioural therapy (CBT) can also be helpful in challenging distorted beliefs and developing more adaptive coping strategies. Additionally, family therapy may be beneficial in addressing interpersonal dynamics and improving communication within relationships affected by narcissistic traits.

Find the right therapist on It’s Complicated

It may take some exploration and open communication with potential therapists to discover the approach and therapist that aligns best with your needs and preferences. Trusting your instincts and being patient with yourself throughout this process can help alleviate some of the overwhelm and lead to a smoother therapeutic journey. If you are interested in therapy to assist you in improving your life quality, It's Complicated operates in nearly 100 languages, offering both online and in-person sessions. With a diverse network of over 1,500 mental health professionals spanning 80+ countries, you can easily connect with accredited psychologists who can support you.

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