The pain we feel in the here and now can often be traced back to our past. Together we may discuss your culture, family background, attachment relationships during childhood and adulthood, substance use, and any other experiences you carry inside. By understanding their meaning, we can shine a light on how these experiences may have shaped you as an individual, and how they may influence your present situation. By making them conscious, we can understand their complexity, and value, and start to heal.
I offer you a safe place where you are seen and heard, in a therapeutic relationship built on trust and empathy. I hope our work together will instill a deeper understanding of your inner world, facilitating positive self-esteem, and nurturing your authentic self.