Cornelia Schmidt-Bleek

My work focuses on compassionately guiding people to live more fulfilling and embodied lives. As a somatic practitioner, I am mindful of a client’s capacity, boundaries, and felt sense of safety as markers to guide our pace. The Somatic Experiencing approach releases traumatic shock, which is key to transforming ie. PTSD and the wounds of emotional and early developmental attachment trauma. It offers a framework to assess where a person is "stuck" in a fight, flight or freeze responses and provides tools these physiological states. Issues that might have shown up in your life so far - anxiety and depression - attachment issues - transgenerational trauma - burn-out-diagnoses and chronic exhaustion - ADHD, ADD, neurodivergence - chronic stress, - accidents - operations and other medical procedures - chronic illnesses - especially auto-immune diseases - pre- und peri-natal trauma - accidents, falls and injuries - spiritual crises - migration related issues - sexual trauma - neurological, immunological and bacterial illnesses, migraine, long-covid

Since 2021 working in private practice in Berlin Since 2003 Kundalini Yoga and meditation instructor (kids, teenagers and adults) Since 2021 Self and co-regulation + self-care workshops both in Germany and internationally

2023 - in training Ancestral Medicine – Rituals for Personal and Family Healing – Daniel Foor 2020 - 22 Integral Somatic Psychology Practitioner – Raja Selvam 2019 - 22 Somatic Experiencing Practitioner (SEP) – Peter Levine 2021 MSC (Mindful Self Compassion – Kristin Neff and Christopher Germer) 2021 License Mental Health Practitioner (HPP) 2010 Kundalini Yoga Instructor (Kundalini kids, teenagers and adult Yoga Instructor - 3H0, Berlin) including trauma sensitive techniques These modalities all offer thoughtful, gentle and easeful ways of connecting with the body and the mind.