I help individuals move through overwhelm, change, and self-doubt — by slowing down, tuning in, and building lasting inner clarity through awareness and embodiment.
I'm a bilingual (German/English) integrative psychotherapist (MPF) and coach, supporting those who want to break free from old patterns, reconnect with themselves, and live with more authenticity and ease.
Whether you're navigating a life transition, feeling emotionally drained, or longing for more depth and clarity in your relationships, I offer a grounded, compassionate space for honest exploration and sustainable change.
Before this path, I spent over a decade as a high school teacher — an experience that shaped my understanding of human development, relational dynamics, and the inner shifts we face across life stages.
Today, I integrate evidence-based tools with somatic, trauma-informed, and mindfulness-based approaches to support the whole of you: body, mind, and heart.
This is not quick-fix coaching. It's slow, steady, and real. And it changes everything.
My approach is rooted in clarity, connection, and integration. I draw from psychotherapy, somatic practice, and coaching - and always shape the work to align with you. This isn’t a fixed method. It’s a relational process, grounded in presence and precision. Whether you want to feel more grounded, grow spiritually, strengthen your relationships, or thrive professionally - our work begins with what’s actually yours.
My practice is rooted in the belief that awareness and embodiment are gateways to real transformation.
As an integrative psychotherapist, I draw on systemic insight, body-oriented methods, and mindfulness-based tools — always through a trauma-sensitive and relational lens. Our work is collaborative, respectful of your pace, and tailored to what you need most.
Depending on your focus, our sessions may include:
This is a space to meet what feels hard, tend to what’s been hidden, and move toward clarity, agency, and more authentic relationships — starting with the one you have with yourself.
Therapeutic Coach and Psychological Counselor | 2024 – Psychotherapist MPF (Denmark) | 2024 – High School Teacher for German and English (Austria) | 2010 – 2023
Core Evolution® & CoreSoma® psychotherapy training (International Institute for Core Evolution®) Trauma-Sensitive Yoga (30h CE) – Spanda Institute, London 200h Yoga Teacher Training – Spanda Institute, London Systemic Coaching Diploma (Business Academy Vienna) Life & Social Counseling / Psychological Counseling Diploma (IANP, Vienna) Mindful Masters Coach (Mindful Masters Academy, Sarah Desai, Berlin) Mental Training & Business Mental Training Diploma (Vital Academy, Linz) Integrative Hypnosis (Melissa Tiers, New York) Basic, Advanced & Systemic Hypnosis Coaching (TherMedius Institute) Master’s Program in Art & Economy (University of Applied Arts, Vienna — thesis in progress) Master’s Degree for Higher Education (German–English), University of Passau