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Isabel Mendoza
Tanz- und Bewegungstherapeut & Somatische Beraterin
Ich spezialisiere mich auf:
Über mich
I’m a Colombian Dance Movement Therapist (DMT) with over 13 years of experience in the Czech Republic. I provide a safe, inclusive, and affirmative therapeutic space for expat women, migrants, and the LGBTQ+ community navigating the complexities of life between cultures.
Are you feeling overwhelmed by acculturation stress, stuck in repetitive relationship patterns, or disconnected from your body and identity? I specialize in supporting individuals and couples who are ready to move from "stuckness" to agency. My practice is particularly focused on:
Body-Image & Somatic Connection: For those struggling with body-related issues, chronic tension, or a sense of being "disconnected" from their physical self.
The Migrant Experience: Navigating the emotional weight of cultural transitions, loss of belonging, and the unique pressures of the expat life.
Bicultural & International Couples: Helping partners bridge cultural gaps, improve communication, and break through repeating conflict cycles.
Highly Sensitive People (HSP) & Queer Community: Providing a trauma-informed, inclusive, and neuro-affirming space for those who experience the world with deep intensity.
Ich spreche:
Standort:
Ansatz
My approach is integrative and somatic, combining movement therapy with verbal reflection. I don’t just focus on "why" things happen; I help you work with your nervous system to shift emotional patterns and everyday choices. I focus on responsibility and agency, empowering you to build a resilient sense of direction—wherever in the world you may be.
What to expect in our space:
Radical Acceptance: An LGBTQ+ affirmative environment where your whole identity is celebrated.
Embodied Agency: Moving from a "survival mode" to a place of autonomy and power.
Sustainable Boundaries: Learning to protect your energy and improve self-esteem through body awareness.
I offer a confidential, grounded, and compassionate space to stop the inner struggle and reclaim your direction in life.
Credentials & Professional Memberships Member of TANTER (Czech Association of Dance Movement Therapy)
Member of ADMT Colombia (Colombian Association of Dance Movement Therapy)
MA from DAMU, Prague
BA in Anthropology from the Universidad Nacional de Colombia, Bogota
All work is conducted under regular professional clinical supervision.
