Isabel Mendoza

I’m a Colombian Dance Movement Therapist (DMT) with over 13 years of experience in the Czech Republic. I provide a safe, inclusive, and affirmative therapeutic space for expat women, migrants, and the LGBTQ+ community navigating the complexities of life between cultures. Are you feeling overwhelmed by acculturation stress, stuck in repetitive relationship patterns, or disconnected from your body and identity? I specialize in supporting individuals and couples who are ready to move from "stuckness" to agency. My practice is particularly focused on: Body-Image & Somatic Connection: For those struggling with body-related issues, chronic tension, or a sense of being "disconnected" from their physical self. The Migrant Experience: Navigating the emotional weight of cultural transitions, loss of belonging, and the unique pressures of the expat life. Bicultural & International Couples: Helping partners bridge cultural gaps, improve communication, and break through repeating conflict cycles. Highly Sensitive People (HSP) & Queer Community: Providing a trauma-informed, inclusive, and neuro-affirming space for those who experience the world with deep intensity.