Mario Anghinolfi

I’m a trained Clinical Psychologist working in a private clinic in Italy, offering clinical consultation in two British mental health services, and being part of an international team to improve mental health in Dubai and United States. ACT-trained professional, with CBT integration. As a native English and Italian speaker, I work in one-to-one sessions, groups and couples. I can help you in.. * Overcoming Depression symptoms and Anxiety - ACT protocol* to allow the client to get back on track as soon as possible and build a more satisfying life. * Panic disorders Protocol* - symptoms usually drop down, significantly, in intensity within the first 2 weeks of work. * Mindfulness Training* to switch your behavior from automatic pilot mode to an aware and self-compassionate perspective. Accessing to feelings of gratitude and connection inwardly and outwardly. *Trauma & Grief Steps*, in order to move on from a relationship that has ended, for the loss of someone you loved, for a big change in your life, for traumatic experiences that you've been dealing with in your past. * Strengthening self-esteem and empowerment of your current skills and abilities. Achieve your best possible self and tackle your goals in multiple life areas. * Working with couples* - ACT protocol integrated with Gottman's approach to manage conflict, trust, intimacy, and improve effective communication. This process will allow the couple to feel deeply connected, reporting higher levels of emotional closeness and satisfaction, working with a value-based perspective.