Looking for a therapist in Berlin Mitte? As the city in which It’s Complicated was founded, the spirit of our diverse community unequivocally runs the deepest in Berlin. We’ve truly made the process of discovering mental health professionals in Berlin Mitte easy with convenient online booking for appointments, customisable search-filters, and a comprehensive list of Berlin's best online and in-person private therapy services. The philosophy of It’s Complicated proudly contains both accessibility and inclusivity at its heart, and we understand that there are many reasons why you might feel more comfortable with a counsellor who shares similar demographics. That's why we've made it simple to find a therapist who fits your specific needs. Want to know more about how therapy works in Berlin? Check out this blog post on how to find a therapist in Berlin.
If you have specific preferences for your therapist, you can use our built-in therapy search filters to find the right fit for you. Search for German-speaking or English-speaking therapists in Mitte by filtering by language in the search tool here in our directory of licensed professionals and discover other filter options such as gender identity, religion, ethnic background, sexual orientation, or therapeutic approach. If you need some more help in finding a qualified therapist in Berlin Mitte, It’s Complicated offers a free matching service, where our in-house therapists will try to find the best match for you based on your individual needs and preferences. It’s Complicated is as diverse as the city of Berlin, and we not only offer traditional approaches like CBT or psychoanalysis, but also more specific therapy types such as:
For many of us, there might never have been a more important time than now to nurture our mental health. If you are interested in therapy to assist you in improving your life quality, we operate in nearly 100 languages, offering both online and in-person sessions. With a diverse network of over 1,500 mental health professionals spanning 80+ countries, including Germany, you can easily connect with accredited psychologists in Berlin Mitte, find therapists in other districts such as in Pankow, Neukölln, Friedrichshain and beyond, or explore our Berlin directory.
The link between our gut and brain is something we’ve all felt. Think about the butterflies in your stomach when you feel excited, or the nausea and loss of appetite that can come with intense anxiety. These are examples of how our emotions directly affect our gut, showing the close relationship between our digestive system
Trauma profoundly impacts not just our emotions and mind, but also our physical body. Whether it results from a single catastrophic event, ongoing stress, or childhood adversity, trauma often disrupts the body’s natural ability to regulate itself. Somatic Experiencing (SE), a body-based therapeutic approach developed by Dr. Peter Levine in the 1970s, seeks to address
“Real progress demands hard conversations. Real dialogue is messy, uncomfortable, unapologetic. And disagreement isn’t betrayal. Peace comes not from nodding in agreement, but from fighting through – and for – our hardest truths” – Ahmed Fouad Alkhatib When Russia invaded Ukraine, I made a conscious choice to step back from the news. I remember that