It's Complicated
    7. Sintra
  1. For Clients
  2. For Therapists
  3. For Companies
  4. Blog
    7. It's Complicated
    7. Sintra
    1 therapist verified in SintraIt's Complicated verifies all therapists before they can appear in search results.Learn more about how It's Complicated verifies therapists

    Find a therapist in Sintra

    In-person options in Sintra are limited, and many more vetted therapists work online in your language. Filter by format, language and cost, or let us match you.

    Get matched
    Get matched
    Get matched
    1 therapist available in Sintra.
    Looks like we couldn't find what you're looking forThere are no therapists who match your exact search criteria. Try broadening your filters or using a different search term to tap into our network of 2,500+ therapists. Need additional support finding the right match? Use our free Matching-Service and let us send you personalised recommendations based on your needs.Get matched
    Logo
    Built with care in Berlin.
    © 2026 It's Complicated
    GDPR
    GDPRCompliant
    DataGuard
    Rated<br/>excellent
    Rated
    excellent

    It's Complicated

    • Get matched
    • Find a therapist
    • For therapists
    • For companies
    • For employees
    • Recommend to HR
    • Partnerships
    • Community events

    Resources

    • Blog
    • Online therapy
    • Depression test
    • Anxiety test
    • ADHD test
    • Self esteem test
    • Therapist playbook
    • AI in Therapy Report
    • Spotify Podcast

    Contact & legal

    • Help Center
    • Contact
    • Press
    • Imprint
    • Privacy policy
    • Your privacy choices
    • Security
    • Terms of use
    • AI Facts
    • Our approach to AI

    Therapists by city

    • Therapists in Berlin
    • Therapists in Amsterdam
    • Therapists in Lisbon
    • Therapists in Barcelona
    • Therapists in Vienna
    • See all cities

    Therapists by language

    • English-speaking Therapists
    • German-speaking Therapists
    • Spanish-speaking Therapists
    • French-speaking Therapists
    • Russian-speaking Therapists
    • See all languages

    Therapists by specialisation

    • Depression
    • Anxiety
    • Trauma
    • Stress
    • ADHD
    • See all specialisations

    Therapists by approach

    • CBT
    • Coaching
    • Couples Therapy
    • Psychoanalysis
    • Psychedelic Integration
    • See all approaches
    It's Complicated is not suitable for acute psychological or medical crises or emergency situations.If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.
    Online therapy

    You don't have to book locally

    In-person availability in Sintra is limited, but hundreds of verified therapists work online in over 60 languages. Online sessions are as effective as meeting in person for most concerns, and they widen your options on language, specialisations and availability.
    Browse online therapists

    Other therapists near you

    If you can't find the right fit in Sintra, these therapists work in nearby cities and regions, or you can connect with therapists who offer sessions online.

    Explore other cities in Portugal

    Therapists in ParedeTherapists in AlgésTherapists in EriceiraTherapists in LisbonTherapists in Corroios

    Therapy in Sintra: common questions

    You contact a therapist directly. There is no referral to arrange and no assessment to pass, so the first step is choosing someone whose format and language suit you and sending them a message. Most therapists treat the first session as a chance for both of you to see whether it feels like a fit.

    Our format filters will show you exactly who is available in person. If nobody local suits you, online therapists can usually see clients wherever they are based.

    It suits different people differently rather than being better or worse. Online removes the question of commute and gives you far more choice of language, approach and specialisation, and sessions can continue if you move or travel. Meeting in person suits people who want a clear separation between therapy and home.

    Each therapist sets their own rate and shows it on their profile, so the cost varies from profile to profile rather than following a fixed local price. You pay the therapist directly. Rates and session lengths are both listed, which makes it easier to compare before you get in touch.

    Every therapist on It's Complicated is verified before their profile goes live. Since qualifications and professional registers differ from country to country, the exact requirements depend on their professional title and where they're based. Here's how our verification process works. Each profile also shows the therapist's qualifications and training, which is worth reading alongside their approach and rates before reaching out.
    Go to Help Center
    I think you've succeeded in making a compassionate online platform, and that's energising, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
    I hope there will be more platforms like It's Complicated - humane, humble, honest, and nourishing.Anonymous client
    I've now had 10 sessions with my therapist, and she is amazing. I've worked with several therapists over the last few years, but this is the first time I feel like somebody actually understands me.Anonymous client
    I've learned a lot about myself, my partner, and how we relate to each other. What I really like about It's Complicated is that finding a therapist wasn't as hard as I thought it would be.Anonymous client
    What really sets It's Complicated apart is the care they put into matching you with the right therapist. There are no rushed or random pairings, it's about long-term support and genuine connection.Anonymous client
    I had a really good experience with It's Complicated! As an expat, finding a therapist can feel pretty overwhelming, especially when you don't know where to start. This made it a lot easier.Anonymous client

    More than just another therapy platform

    Independent

    Independent.

    Built and owned by therapists, not VC investors or tech corporations.
    Diverse

    Diverse.

    60+ languages, 70+ countries, and hundreds of approaches and specialities.
    Transparent

    Transparent.

    No subscriptions, no lock-in, and fair pay for our therapists.
    Find your match

    ****************

    Find the right therapist

    In-person options in Sintra are limited, but there are plenty of therapists available in other cities and online. Our free matching helps you find someone you really connect with, in your language, with no waiting list and no referral needed.Get matched
    Home
    Home
    Portugal
    Portugal
    Cities
    Cities

    The blog

    blog image
    Why Moving Abroad Can Make You Feel Less CompetentMoving abroad has a strange way of making highly capable people question themselves. You may have spent years…
    Read more
    blog image
    AI vs Human Therapist: What AI Cannot ReplaceAre we becoming overly reliant on AI, and is it wise to share our inner world with a…
    Read more
    blog image
    A 4-Step Framework for Highly Sensitive PeopleOne of the biggest mistakes you can make as a highly sensitive person is pretending that you’re not…
    Read more
    Browse the blog

    Other therapists near you

    If you can't find the right fit in Sintra, these therapists work in nearby cities and regions, or you can connect with therapists who offer sessions online.
    Photo uploaded by Marta Castro, Psychologist & Psychotherapist at It's Complicated
    Marta Castro
    Psychologist & Psychotherapist
    Estoril, Portugal
    Highly Experienced working with expats, digital nomads and immigrants. I Support: cross-cultural, adaptation & living abroad challenges and intercultural couples and relationships. Safe, confidential & warm space.
    Photo uploaded by Anna Bruk, Existential Counsellor at It's Complicated
    Anna Bruk
    Existential Counsellor
    Cascais, Portugal
    Sometimes life changes faster than we can catch up with it - a move, a new role, a loss, a question that won't go away. I offer a space where your experience can be heard, understood, and lived through at its own pace.
    Photo uploaded by Mariana Sennfelt, Counsellor & Systemic Counsellor at It's Complicated
    Mariana Sennfelt
    Counsellor & Systemic Counsellor
    Cascais, Portugal
    My practice is grounded in a person centered and systemic approach, empathy, presence, and collaboration — offering a safe, non-judgmental space where we explore what’s behind your emotions, patterns, and relationships.
    Photo uploaded by Sara Albuquerque, Clinical Psychologist & Cognitive Behavioural Therapy (CBT) Therapist at It's Complicated
    Sara Albuquerque
    Clinical Psychologist & Cognitive Behavioural Therapy (CBT) Therapist
    Parede, Portugal
    Clinical psychologist (PhD) and university professor. My work focuses on grief, loss, trauma, anxiety, depression and neurodivergence, namely ADHD.
    Photo uploaded by Sara Neves, Clinical Psychologist at It's Complicated
    Sara Neves
    Clinical Psychologist
    Algés, Portugal
    Psychotherapy for adults and young adults, focused on trauma, grief, relationships and emotional change, through an integrative approach tailored to each person's needs.
    Photo uploaded by Noémi Dos Santos, Coach & Life Coach at It's Complicated
    Noémi Dos Santos
    Coach & Life Coach
    Ericeira, Portugal
    I offer integrative, person‑centred coaching grounded in safety and authenticity. I help expats and people navigating uncertainty and change build clarity, confidence and resilience by developing inner supports.
    Photo uploaded by Anikó Tőzsér, Psychological Counsellor at It's Complicated
    Anikó Tőzsér
    Psychological Counsellor
    Lisbon, Portugal
    I am a psychologist specialized in attachment and sexuality, working with expats and international residents using the Internal Family Systems (IFS) approach.
    Photo uploaded by Phillip Austerfield, Acceptance and Commitment Therapy (ACT) Counsellor at It's Complicated
    Phillip Austerfield
    Acceptance and Commitment Therapy (ACT) Counsellor
    Lisbon, Portugal
    Change requires courage and you took the first step already. I’m eager to hear your story.
    Photo uploaded by Soraia Jamal, Counsellor at It's Complicated
    Soraia Jamal
    Counsellor
    Lisbon, Portugal
    As a psychotherapist, I support adolescents, parents, and adults in navigating emotional challenges and building resilience through an integrative approach, including CBT and Internal Family Systems (IFS).
    Photo uploaded by Inês Teixeira de Matos, Psychologist at It's Complicated
    Inês Teixeira de Matos
    Psychologist
    Lisbon, Portugal
    I'm a passionate psychologist with experience in neurodevelopmental disorders and clinical psychology. I offer personalized, evidence-based care to foster growth and resilience. Team of specialized psychologists.