It's Complicated
    1. Home
    2. Specialisations
    3. Polyamory and Consensual non-monogamy
  1. For Clients
  2. For Therapists
  3. For Companies
  4. Blog
  5. It's Complicated
    1. Home
    2. Specialisations
    3. Polyamory and Consensual non-monogamy

    Find a therapist that can help with Polyamory and Consensual non-monogamy

    Find a therapist who can offer non-judgmental support and guidance for individuals and relationships practising alternative forms of consensual non-monogamy, exploring issues such as communication, boundaries, jealousy, and relationship agreements within a framework of ethical and respectful engagement.

    Find your therapist

    Get matched with the right therapist

    NEW!

    Affordable therapy, fair pay

    Built by therapists, for people

    A matching service developed by psychologists, not algorithms. We help you find a therapist who fits your language, needs, background, and approach. Because the right match is essential for successful therapy.No subscriptions, no lock-ins, no hidden fees — just transparent access and fair pay for practitioners. You choose the fee range that works for you. Therapists set their own rates. Therapy should be accessible, regardless of budget.It’s Complicated was built by therapists who believe in community, not corporate models. Since 2019, we’ve been growing independent, local therapist communities and protecting what makes therapy human.
    Find your match
    Browse all therapists
    More about us
    I think you've succeeded in making a compassionate online platform, and that's energising, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
    I hope there will be more platforms like It's Complicated - humane, humble, honest, and nourishing.Anonymous client
    I've now had 10 sessions with my therapist, and she is amazing. I've worked with several therapists over the last few years, but this is the first time I feel like somebody actually understands me.Anonymous client
    I've learned a lot about myself, my partner, and how we relate to each other. What I really like about It's Complicated is that finding a therapist wasn't as hard as I thought it would be.Anonymous client
    What really sets It's Complicated apart is the care they put into matching you with the right therapist. There are no rushed or random pairings, it's about long-term support and genuine connection.Anonymous client
    I had a really good experience with It's Complicated! As an expat, finding a therapist can feel pretty overwhelming, especially when you don't know where to start. This made it a lot easier.Anonymous client

    About It's Complicated

    In 2019, two therapists set out to tackle a complicated problem.

    One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as , , , , and .
    Logo
    Built with care in Berlin.
    © 2026 It's Complicated
    GDPR
    GDPRCompliant
    DataGuard
    Rated<br/>excellent
    Rated
    excellent

    It's Complicated

    • Get matched
    • Find a therapist
    • For therapists
    • For companies
    • For employees
    • Recommend to HR
    • Partnerships
    • Community events

    Resources

    • Blog
    • Online therapy
    • Depression test
    • Anxiety test
    • ADHD test
    • Self esteem test
    • Therapist playbook
    • AI in Therapy Report
    • Spotify Podcast

    Contact & legal

    • Help Center
    • Contact
    • Press
    • Imprint
    • Privacy policy
    • Your privacy choices
    • Security
    • Terms of use
    • AI Facts

    Therapists by city

    • Therapists in Berlin
    • Therapists in Amsterdam
    • Therapists in Lisbon
    • Therapists in Barcelona
    • Therapists in Vienna
    • See all cities

    Therapists by language

    • English-speaking Therapists
    • German-speaking Therapists
    • Spanish-speaking Therapists
    • French-speaking Therapists
    • Russian-speaking Therapists
    • See all languages

    Therapists by specialisation

    • Depression
    • Anxiety
    • Trauma
    • Stress
    • ADHD
    • See all specialisations

    Therapists by approach

    • CBT
    • Coaching
    • Couples Therapy
    • Psychoanalysis
    • Psychedelic Integration
    • See all approaches
    It's Complicated is not suitable for acute psychological or medical crises or emergency situations.If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.

    Our therapist network

    Finding the right therapist can make all the difference. Explore 2,500+ carefully selected professionals to find yours.
    Get matched
    Ellis Graham
    USUALLY RESPONDS AFTER 24 HOURS

    Ellis Graham

    Ellis Graham

    Counsellor & Psychological Counsellor
    ADHD: Attention deficit hyperactivity disorder • Autism spectrum • Female empowerment • Gender identity • LGBTQ+ • Kink and BDSM Knowledgeable • Polyamory and Consensual non-monogamy
    USUALLY RESPONDS AFTER 24 HOURS
    ADHD: Attention deficit hyperactivity disorder • Autism spectrum • Female empowerment • Gender identity • LGBTQ+ • Kink and BDSM Knowledgeable • Polyamory and Consensual non-monogamy
    €75 / session75
    Valencia
    Online and Text
    Annu Jona Winkler
    USUALLY RESPONDS AFTER 24 HOURS

    Annu Jona Winkler

    Annu Jona Winkler

    Systemic Counsellor & Couples Counsellor
    LGBTQ+ • Polyamory and Consensual non-monogamy • Gender identity • Relationships • Attachment • Transitions • Crisis intervention
    USUALLY RESPONDS AFTER 24 HOURS
    LGBTQ+ • Polyamory and Consensual non-monogamy • Gender identity • Relationships • Attachment • Transitions • Crisis intervention
    €80 / session80
    Berlin
    In-person and Online
    Penelope Myszka
    USUALLY RESPONDS WITHIN 2 HOURS

    Penelope Myszka

    Penelope Myszka

    Clinical Psychologist & Neuropsychologist
    Depression • Social anxiety • Economic problems • Anxiety • Health anxiety • Polyamory and Consensual non-monogamy • Therapy for Expats
    USUALLY RESPONDS WITHIN 2 HOURS
    Depression • Social anxiety • Economic problems • Anxiety • Health anxiety • Polyamory and Consensual non-monogamy • Therapy for Expats
    €100 / session100
    Warsaw
    Online only
    Tom Marshall
    USUALLY RESPONDS WITHIN 2 HOURS

    Tom Marshall

    Tom Marshall

    Psychological Counsellor & Psychosomatic Counsellor
    Activism • Grief & Loss • Polyamory and Consensual non-monogamy • Spiritual crisis • Trauma • Therapy for Expats • ADHD: Attention deficit hyperactivity disorder
    USUALLY RESPONDS WITHIN 2 HOURS
    Activism • Grief & Loss • Polyamory and Consensual non-monogamy • Spiritual crisis • Trauma • Therapy for Expats • ADHD: Attention deficit hyperactivity disorder
    €75 / session75
    Rotterdam
    In-person and Online
    Ricarda Freundt
    USUALLY RESPONDS WITHIN 2 HOURS

    Ricarda Freundt

    Ricarda Freundt

    Couples Therapist & Supervisor
    Parenthood • Couples therapy • Divorce • Grief & Loss • Polyamory and Consensual non-monogamy • Midlife Transitions • Female empowerment
    USUALLY RESPONDS WITHIN 2 HOURS
    Parenthood • Couples therapy • Divorce • Grief & Loss • Polyamory and Consensual non-monogamy • Midlife Transitions • Female empowerment
    €108 / session108
    Berlin
    In-person and Online
    Sarah Adelaide
    USUALLY RESPONDS WITHIN 2 HOURS

    Sarah Adelaide

    Sarah Adelaide

    Psychological Counsellor
    LGBTQ+ • Sexual abuse • Sexual dysfunctions • Sexuality • Couples therapy • Polyamory and Consensual non-monogamy • Gender identity
    USUALLY RESPONDS WITHIN 2 HOURS
    LGBTQ+ • Sexual abuse • Sexual dysfunctions • Sexuality • Couples therapy • Polyamory and Consensual non-monogamy • Gender identity
    €80 / session80
    Berlin
    In-person and Online
    Lucila De Picciotto
    USUALLY RESPONDS WITHIN 4 HOURS

    Lucila De Picciotto

    Lucila De Picciotto

    Psychological Counsellor & Couples Counsellor
    Personal development • Relationships • Spiritual crisis • Therapy for Expats • Meditation • Polyamory and Consensual non-monogamy • Burnout
    USUALLY RESPONDS WITHIN 4 HOURS
    Personal development • Relationships • Spiritual crisis • Therapy for Expats • Meditation • Polyamory and Consensual non-monogamy • Burnout
    €50 / session50
    Lenzburg
    Online only
    Rae Fuqua
    USUALLY RESPONDS WITHIN 4 HOURS

    Rae Fuqua

    Rae Fuqua

    Sex Therapist & Couples Therapist
    Gender identity • Kink and BDSM Knowledgeable • LGBTQ+ • Polyamory and Consensual non-monogamy • Sexuality • Relationships • Premenstrual dysphoric disorder (PMDD)
    USUALLY RESPONDS WITHIN 4 HOURS
    Gender identity • Kink and BDSM Knowledgeable • LGBTQ+ • Polyamory and Consensual non-monogamy • Sexuality • Relationships • Premenstrual dysphoric disorder (PMDD)
    US$80 / session80
    Aurora
    Online only
    Lisa Gianandrea
    USUALLY RESPONDS WITHIN 8 HOURS

    Lisa Gianandrea

    Lisa Gianandrea

    Psychological Counsellor & EMDR Counsellor
    ADHD: Attention deficit hyperactivity disorder • Anxiety • Gender identity • Polyamory and Consensual non-monogamy • LGBTQ+ • Trauma • Therapy for Expats
    USUALLY RESPONDS WITHIN 8 HOURS
    ADHD: Attention deficit hyperactivity disorder • Anxiety • Gender identity • Polyamory and Consensual non-monogamy • LGBTQ+ • Trauma • Therapy for Expats
    €95 / session95
    Utrecht
    Online only
    Maria Clara  Pimenta
    USUALLY RESPONDS WITHIN 2 HOURS

    Maria Clara Pimenta

    Maria Clara Pimenta

    Psychological Counsellor & Cognitive Behavioural Therapy (CBT) Counsellor
    Therapy for Expats • Anxiety • ADHD: Attention deficit hyperactivity disorder • Borderline personality disorder • Burnout • LGBTQ+ • Polyamory and Consensual non-monogamy
    USUALLY RESPONDS WITHIN 2 HOURS
    Therapy for Expats • Anxiety • ADHD: Attention deficit hyperactivity disorder • Borderline personality disorder • Burnout • LGBTQ+ • Polyamory and Consensual non-monogamy
    €75 / session75
    Amsterdam
    Online only
    Laura-Solmaz Litschel
    USUALLY RESPONDS WITHIN 8 HOURS

    Laura-Solmaz Litschel

    Laura-Solmaz Litschel

    Systemic Therapist & Couples Therapist
    Couples therapy • Attachment • Anxiety • Stress • Chronic Pain • Polyamory and Consensual non-monogamy • LGBTQ+
    USUALLY RESPONDS WITHIN 8 HOURS
    Couples therapy • Attachment • Anxiety • Stress • Chronic Pain • Polyamory and Consensual non-monogamy • LGBTQ+
    €80 / session80
    Berlin
    In-person, Online and Text
    Giovanni Luca Ianni
    USUALLY RESPONDS WITHIN 2 HOURS

    Giovanni Luca Ianni

    Giovanni Luca Ianni

    Clinical Psychologist & Couples Therapist
    Couples therapy • LGBTQ+ • Polyamory and Consensual non-monogamy • Anxiety • Burnout • Stress • Trauma
    USUALLY RESPONDS WITHIN 2 HOURS
    Couples therapy • LGBTQ+ • Polyamory and Consensual non-monogamy • Anxiety • Burnout • Stress • Trauma
    €75 / session75
    Milan
    In-person and Online
    Moulud Wahedi
    Video Profile
    USUALLY RESPONDS WITHIN 4 HOURS

    Moulud Wahedi

    Moulud Wahedi

    Counsellor & Relational Therapist
    Stress • Self-confidence • Polyamory and Consensual non-monogamy • Transitions • Relationships • Therapy for Expats • Couples therapy
    USUALLY RESPONDS WITHIN 4 HOURS
    Stress • Self-confidence • Polyamory and Consensual non-monogamy • Transitions • Relationships • Therapy for Expats • Couples therapy
    €120 / session120
    Berlin
    In-person and Online
    Morgane Sock
    USUALLY RESPONDS WITHIN 8 HOURS

    Morgane Sock

    Morgane Sock

    Systemic Counsellor & Psychotherapist in training
    Burnout • Crisis intervention • Depression • LGBTQ+ • Anxiety • Polyamory and Consensual non-monogamy • Hypnotherapy
    USUALLY RESPONDS WITHIN 8 HOURS
    Burnout • Crisis intervention • Depression • LGBTQ+ • Anxiety • Polyamory and Consensual non-monogamy • Hypnotherapy
    €90 / session90
    Berlin
    Online and Text
    Larisa Kharlanova
    USUALLY RESPONDS WITHIN 8 HOURS

    Larisa Kharlanova

    Larisa Kharlanova

    Jungian Psychotherapist & Clinical Psychologist
    Couples therapy • LGBTQ+ • Polyamory and Consensual non-monogamy • Active Imagination • Individuation • Midlife Transitions • Therapy for Expats
    USUALLY RESPONDS WITHIN 8 HOURS
    Couples therapy • LGBTQ+ • Polyamory and Consensual non-monogamy • Active Imagination • Individuation • Midlife Transitions • Therapy for Expats
    €70 / session70
    Phnom Penh
    Online only
    Mihai Diaconescu
    USUALLY RESPONDS WITHIN 2 HOURS

    Mihai Diaconescu

    Mihai Diaconescu

    Existential Psychotherapist & Couples Psychotherapist
    Anxiety • Anger • Depression • Trauma • Couples therapy • Sexuality • Polyamory and Consensual non-monogamy
    USUALLY RESPONDS WITHIN 2 HOURS
    Anxiety • Anger • Depression • Trauma • Couples therapy • Sexuality • Polyamory and Consensual non-monogamy
    £90 / session90
    London
    In-person and Online
    Titus Schroeter
    USUALLY RESPONDS WITHIN 12 HOURS

    Titus Schroeter

    Titus Schroeter

    Psychological Psychotherapist & Cognitive Behavioural Therapy (CBT) Therapist
    Depression • ADHD Assessment • LGBTQ+ • Kink and BDSM Knowledgeable • Polyamory and Consensual non-monogamy • ACT: Acceptance and Commitment Therapy • CBT: Cognitive behavioral therapy
    USUALLY RESPONDS WITHIN 12 HOURS
    Depression • ADHD Assessment • LGBTQ+ • Kink and BDSM Knowledgeable • Polyamory and Consensual non-monogamy • ACT: Acceptance and Commitment Therapy • CBT: Cognitive behavioral therapy
    €134 / session134
    Berlin
    Online only
    Anton Freund
    USUALLY RESPONDS WITHIN 8 HOURS

    Anton Freund

    Anton Freund

    Counsellor & Psychotherapist in training
    Attachment • Co-Dependency • Depression • Mindfulness • Relationships • Anxiety • Polyamory and Consensual non-monogamy
    USUALLY RESPONDS WITHIN 8 HOURS
    Attachment • Co-Dependency • Depression • Mindfulness • Relationships • Anxiety • Polyamory and Consensual non-monogamy
    €80 / session80
    Hamburg
    Online only
    Carolina Caeiro
    USUALLY RESPONDS WITHIN 4 HOURS

    Carolina Caeiro

    Carolina Caeiro

    Psychologist & Sexologist
    Sexuality • Couples therapy • Relationships • Self-confidence • Anxiety • Polyamory and Consensual non-monogamy • LGBTQ+
    USUALLY RESPONDS WITHIN 4 HOURS
    Sexuality • Couples therapy • Relationships • Self-confidence • Anxiety • Polyamory and Consensual non-monogamy • LGBTQ+
    €60 / session60
    Lisbon
    In-person and Online
    Konstandina Polychronopoulou
    Video Profile
    USUALLY RESPONDS WITHIN 2 HOURS

    Konstandina Polychronopoulou

    Konstandina Polychronopoulou

    Psychological Counsellor
    Relationships • Couples therapy • Fertility related issues • Parenthood • Polyamory and Consensual non-monogamy • LGBTQ+ • Co-Dependency
    USUALLY RESPONDS WITHIN 2 HOURS
    Relationships • Couples therapy • Fertility related issues • Parenthood • Polyamory and Consensual non-monogamy • LGBTQ+ • Co-Dependency
    €70 / session70
    Glyfada
    Online only
    Annette Schindler
    USUALLY RESPONDS WITHIN 24 HOURS

    Annette Schindler

    Annette Schindler

    Sex Therapist & Relational Therapist
    LGBTQ+ • Polyamory and Consensual non-monogamy • Relationships • Trauma • ADHD: Attention deficit hyperactivity disorder • Sexual abuse • Kink and BDSM Knowledgeable
    USUALLY RESPONDS WITHIN 24 HOURS
    LGBTQ+ • Polyamory and Consensual non-monogamy • Relationships • Trauma • ADHD: Attention deficit hyperactivity disorder • Sexual abuse • Kink and BDSM Knowledgeable
    €90 / session90
    Berlin
    In-person and Online
    Alessia Marchi
    Video Profile
    USUALLY RESPONDS WITHIN 4 HOURS

    Alessia Marchi

    Alessia Marchi

    Relational Counsellor & Couples Counsellor
    Relationships • Couples therapy • LGBTQ+ • Polyamory and Consensual non-monogamy • Sexuality • Attachment • Therapy for Expats
    USUALLY RESPONDS WITHIN 4 HOURS
    Relationships • Couples therapy • LGBTQ+ • Polyamory and Consensual non-monogamy • Sexuality • Attachment • Therapy for Expats
    €70 / session70
    Berlin
    Online only
    Agnes Trzak, PhD
    Video Profile
    USUALLY RESPONDS WITHIN 24 HOURS

    Agnes Trzak, PhD

    Agnes Trzak, PhD

    Counsellor
    Asperger's syndrome (AS) • Autism spectrum • Burnout • LGBTQ+ • Polyamory and Consensual non-monogamy • ADHD: Attention deficit hyperactivity disorder • Trauma Informed Care
    USUALLY RESPONDS WITHIN 24 HOURS
    Asperger's syndrome (AS) • Autism spectrum • Burnout • LGBTQ+ • Polyamory and Consensual non-monogamy • ADHD: Attention deficit hyperactivity disorder • Trauma Informed Care
    €120 / session120
    Berlin
    In-person and Online
    Annina Tonkov
    USUALLY RESPONDS WITHIN 8 HOURS

    Annina Tonkov

    Annina Tonkov

    Clinical Psychologist & Systemic Therapist
    Couples therapy • LGBTQ+ • Polyamory and Consensual non-monogamy • Sexual dysfunctions • Therapy for Expats • ADHD: Attention deficit hyperactivity disorder • Clinical psychology
    USUALLY RESPONDS WITHIN 8 HOURS
    Couples therapy • LGBTQ+ • Polyamory and Consensual non-monogamy • Sexual dysfunctions • Therapy for Expats • ADHD: Attention deficit hyperactivity disorder • Clinical psychology
    €83 / session83
    Nicosia
    Online only
    Sadie Smith
    USUALLY RESPONDS WITHIN 24 HOURS

    Sadie Smith

    Sadie Smith

    Psychological Counsellor & Social worker
    Polyamory and Consensual non-monogamy • Kink and BDSM Knowledgeable • Harm reduction • Gender identity • Couples therapy • LGBTQ+ • Anxiety
    USUALLY RESPONDS WITHIN 24 HOURS
    Polyamory and Consensual non-monogamy • Kink and BDSM Knowledgeable • Harm reduction • Gender identity • Couples therapy • LGBTQ+ • Anxiety
    €90 / session90
    Berlin
    In-person and Online
    Uta Rothermel
    USUALLY RESPONDS WITHIN 4 HOURS

    Uta Rothermel

    Uta Rothermel

    Couples Counsellor
    Couples therapy • Polyamory and Consensual non-monogamy • ADHD: Attention deficit hyperactivity disorder • Parenthood • Sexuality • Spirituality • Therapy for Expats
    USUALLY RESPONDS WITHIN 4 HOURS
    Couples therapy • Polyamory and Consensual non-monogamy • ADHD: Attention deficit hyperactivity disorder • Parenthood • Sexuality • Spirituality • Therapy for Expats
    €110 / session110
    Berlin
    In-person and Online
      1234

    Frequently Asked Questions

    Go to Help Center

    Learn more about therapists who can help with Polyamory and Consensual non-monogamy

    What is polyamory and consensual non-monogamy?

    Polyamory and consensual non-monogamy (CNM) are relationship structures that involve having multiple romantic or sexual partners with the consent and knowledge of all parties involved. Unlike traditional monogamous relationships, which involve exclusivity between two partners, polyamorous and CNM relationships embrace openness, honesty, and ethical communication. Participants in polyamorous relationships may form deep emotional connections with multiple partners, while CNM may involve various forms of non-exclusive arrangements, such as open relationships, swinging, or polyfidelity. These relationship styles challenge societal norms around monogamy and offer individuals the opportunity to explore diverse expressions of love, intimacy, and connection.

     

    Effective support for polyamory and consensual non-monogamy 

    Effective therapy for individuals and couples navigating polyamory and CNM focuses on fostering healthy communication, addressing jealousy and insecurity, and navigating complex relationship dynamics. Therapists who specialise in polyamory and CNM provide a non-judgmental and supportive space for clients to explore their desires, boundaries, and relationship agreements. They help clients develop skills for managing jealousy, negotiating boundaries, and maintaining trust and intimacy within their non-monogamous relationships. Additionally, therapy can address societal stigma and provide validation and affirmation for individuals living alternative relationship lifestyles.

     

    Find the right therapist on It’s Complicated

    It may take some exploration and open communication with potential therapists to discover the approach and therapist that aligns best with your needs and preferences. Trusting your instincts and being patient with yourself throughout this process can help alleviate some of the overwhelm and lead to a smoother therapeutic journey. If you are interested in therapy to assist you in improving your life quality, It's Complicated operates in nearly 100 languages, offering both online and in-person sessions. With a diverse network of over 1,500 mental health professionals spanning 80+ countries, you can easily connect with accredited psychologists who can support you and your partners.

    ****************

    The Therapy Talk Podcast

    With co-founder and clinical psychologist Johanne Schwensen
    To listen to the podcast, please accept Spotify in your privacy settings.
    Berlin
    Amsterdam
    Barcelona
    Lisbon
    Vienna

    The blog

    blog image
    Creating Solutions For Differences In Sexual Needs And WantsRecently, I was asked one of the most common questions in sex- and couples therapy: “After x years[1]…
    Read more
    blog image
    Things My Polyamorous Therapist Friends SayFor the sixth episode of the It’s Complicated podcast, Reece Cox ventures into the realm of multilove. The episode is captivating and only left me curious for more brain pickings, so I wrote not just one of the interviewed psychotherapist, Mathias Funke, but also two other counsellors specialised in polyamory, Rosanna Wendel and Phil Sheldon. This is what came out of my probing.
    Read more
    blog image
    Why I No longer Buy Into RomanticismTrying To Queer It, Yet Still Getting Stuck As I attempt to debrief myself after a recent break-up,…
    Read more
    Browse the blog