Find a therapist that can help with Polyamory

Find a therapist who can offer non-judgmental support and guidance for individuals and relationships practising alternative forms of consensual non-monogamy, exploring issues such as communication, boundaries, jealousy, and relationship agreements within a framework of ethical and respectful engagement.

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A matching service developed by psychologists, not algorithms. We help you find a therapist who fits your language, needs, background, and approach. Because the right match is essential for successful therapy.No subscriptions, no lock-ins, no hidden fees — just transparent access and fair pay for practitioners. You choose the fee range that works for you. Therapists set their own rates. Therapy should be accessible, regardless of budget.It’s Complicated was built by therapists who believe in community, not corporate models. Since 2019, we’ve been growing independent, local therapist communities and protecting what makes therapy human.

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I think you've succeeded in making a compassionate online platform, and that's energising, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client

I hope there will be more platforms like It's Complicated - humane, humble, honest, and nourishing.Anonymous client

I've now had 10 sessions with my therapist, and she is amazing. I've worked with several therapists over the last few years, but this is the first time I feel like somebody actually understands me.Anonymous client

I've learned a lot about myself, my partner, and how we relate to each other. What I really like about It's Complicated is that finding a therapist wasn't as hard as I thought it would be.Anonymous client

What really sets It's Complicated apart is the care they put into matching you with the right therapist. There are no rushed or random pairings, it's about long-term support and genuine connection.Anonymous client

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About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as , , , , and .

Find a therapist that can help with Polyamory

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as , , , , and .

Learn more about therapists who can help with Polyamory

What is polyamory and consensual non-monogamy?

Polyamory and consensual non-monogamy (CNM) are relationship structures that involve having multiple romantic or sexual partners with the consent and knowledge of all parties involved. Unlike traditional monogamous relationships, which involve exclusivity between two partners, polyamorous and CNM relationships embrace openness, honesty, and ethical communication. Participants in polyamorous relationships may form deep emotional connections with multiple partners, while CNM may involve various forms of non-exclusive arrangements, such as open relationships, swinging, or polyfidelity. These relationship styles challenge societal norms around monogamy and offer individuals the opportunity to explore diverse expressions of love, intimacy, and connection.

Effective support for polyamory and consensual non-monogamy

Effective therapy for individuals and couples navigating polyamory and CNM focuses on fostering healthy communication, addressing jealousy and insecurity, and navigating complex relationship dynamics. Therapists who specialise in polyamory and CNM provide a non-judgmental and supportive space for clients to explore their desires, boundaries, and relationship agreements. They help clients develop skills for managing jealousy, negotiating boundaries, and maintaining trust and intimacy within their non-monogamous relationships. Additionally, therapy can address societal stigma and provide validation and affirmation for individuals living alternative relationship lifestyles.

Find the right therapist on It’s Complicated

It may take some exploration and open communication with potential therapists to discover the approach and therapist that aligns best with your needs and preferences. Trusting your instincts and being patient with yourself throughout this process can help alleviate some of the overwhelm and lead to a smoother therapeutic journey. If you are interested in therapy to assist you in improving your life quality, It's Complicated operates in nearly 100 languages, offering both online and in-person sessions. With a diverse network of over 1,500 mental health professionals spanning 80+ countries, you can easily connect with accredited psychologists who can support you and your partners.

The blog

Creating Solutions For Differences In Sexual Needs And WantsRecently, I was asked one of the most common questions in sex- and couples therapy: “After x years[1]…

Things My Polyamorous Therapist Friends SayFor the sixth episode of the It’s Complicated podcast, Reece Cox ventures into the realm of multilove. The episode is captivating and only left me curious for more brain pickings, so I wrote not just one of the interviewed psychotherapist, Mathias Funke, but also two other counsellors specialised in polyamory, Rosanna Wendel and Phil Sheldon. This is what came out of my probing.

Why I No longer Buy Into RomanticismTrying To Queer It, Yet Still Getting Stuck As I attempt to debrief myself after a recent break-up,…

Find a therapist that can help with Polyamory

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Affordable therapy, fair pay

Built by therapists, for people

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

It's Complicated

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Find a therapist that can help with Polyamory

Get matched with the right therapist

Affordable therapy, fair pay

Built by therapists, for people

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

It's Complicated

Resources

Contact & legal

Therapists by city

Therapists by language

Therapists by specialisation

Therapists by approach

Our therapist network

Matthias Grätz

Matthias Grätz

Maciej Piotr Ślęczka

Maciej Piotr Ślęczka

Anton Freund

Anton Freund

Larisa Kharlanova

Larisa Kharlanova

Laura-Solmaz Litschel

Laura-Solmaz Litschel

Tom Marshall

Tom Marshall

Maria Clara Pimenta

Maria Clara Pimenta

Rae Fuqua

Rae Fuqua

Dr. Frauke Kuhn

Dr. Frauke Kuhn

Annette Schindler

Annette Schindler

Farida Wagdy

Farida Wagdy

Courtney Stebner

Courtney Stebner

Miia Koponen

Miia Koponen

Mihai Diaconescu

Mihai Diaconescu

Aranja Berkmüller

Aranja Berkmüller

Elliot Lima-Pinto Helt

Elliot Lima-Pinto Helt

Hanna Truu

Hanna Truu

Max Bekker

Max Bekker

Konstandina Polychronopoulou

Konstandina Polychronopoulou

Dariia Milinchuk

Dariia Milinchuk

Uta Rothermel

Uta Rothermel

Mika R

Mika R

Laurin Angermeier

Laurin Angermeier

Alessia Marchi

Alessia Marchi

Katarzyna (Kate) Zoltak

Katarzyna (Kate) Zoltak

Irina Tsyplenkova

Irina Tsyplenkova

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