It's Complicated

Find a therapist that can help with Polyamory and Consensual non-monogamy

Polyamory and consensual non-monogamy are relationship models that involve having multiple intimate partners with the knowledge and consent of all individuals involved.

Polyamory refers to the practice of engaging in romantic relationships with more than one person at a time, with the understanding that all partners are aware of each other's presence and have given their consent to the arrangement. Polyamorous relationships can take different forms, ranging from intimate triads or quads to larger networks of partners.

Consensual non-monogamy is a broader term that encompasses any relationship model where all partners involved are aware of and have given consent to non-exclusivity. This can include polyamory, open relationships, swinging, and other variations.


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The connection and therapeutic alliance to one's therapist is the most important factor for a successful outcome. Our in-house psychologists will help you find the right match based on your individual background and needs.Meet with one of our 1,500 vetted therapists online or in-person. Our psychologists, psychotherapists, and counsellors are experts at helping with anxiety, depression, stress, burnout, couples therapy, and more. It's Complicated is built and owned by therapists. Since starting in Berlin 2019 we have grown organically into an international platform with local therapist communities in cities such as Berlin, Amsterdam, Copenhagen, Lisbon, London, and New York.
Picture of Marina Lwow
USUALLY RESPONDS WITHIN 2 HOURS

Marina Lwow

Klinische Psychologin, Psychologische Psychotherapeutin (i.A.) Verhaltenstherapie, Psychologische Beraterin
ADHD: Attention deficit hyperactivity disorder • Anxiety • Depression • LGBTQI • Polyamory and Consensual non-monogamy • Self-confidence • Trauma
ADHD: Attention deficit hyperactivity disorder • Anxiety • Depression • LGBTQI • Polyamory and Consensual non-monogamy • Self-confidence • Trauma
90/session
Online only
Berlin
Picture of Agnes Trzak, PhD
USUALLY RESPONDS WITHIN 24 HOURS

Agnes Trzak, PhD

Heilpraktiker for Psychotherapie
ADHD: Attention deficit hyperactivity disorder • Asperger's syndrome (AS) • Autism spectrum disorder (ASD) • Burnout • LGBTQI • Polyamory and Consensual non-monogamy • Trauma Informed Care
ADHD: Attention deficit hyperactivity disorder • Asperger's syndrome (AS) • Autism spectrum disorder (ASD) • Burnout • LGBTQI • Polyamory and Consensual non-monogamy • Trauma Informed Care
115/session
Online only
Berlin
Picture of Larisa Kharlanova
USUALLY RESPONDS WITHIN 8 HOURS

Larisa Kharlanova

Accreditated Psychotherapist and Jungian Analyst
Active Imagination • Couples therapy • Eating disorders • Jungian analysis • LGBTQI • Polyamory and Consensual non-monogamy • Self-harm
Active Imagination • Couples therapy • Eating disorders • Jungian analysis • LGBTQI • Polyamory and Consensual non-monogamy • Self-harm
60/session
Online only
Phnom Penh
Picture of Kate
USUALLY RESPONDS WITHIN 2 HOURS

Kate

Sex Counsellor
Kink and BDSM Knowledgeable • LGBTQI • Polyamory and Consensual non-monogamy • Sex therapy • Sexual dysfunctions • Sexuality • Solution-focused therapy
Kink and BDSM Knowledgeable • LGBTQI • Polyamory and Consensual non-monogamy • Sex therapy • Sexual dysfunctions • Sexuality • Solution-focused therapy
50/session
Online only
Wolverhampton
Picture of Marion Linke
USUALLY RESPONDS WITHIN 24 HOURS

Marion Linke

Diplom-Psychologin
Anxiety • Crisis intervention • Depression • Kink and BDSM Knowledgeable • Obsessive compulsive disorder (OCD) • Polyamory and Consensual non-monogamy
Anxiety • Crisis intervention • Depression • Kink and BDSM Knowledgeable • Obsessive compulsive disorder (OCD) • Polyamory and Consensual non-monogamy
100/session
Online only
Berlin
Picture of Vera Fleischer
USUALLY RESPONDS WITHIN 8 HOURS

Vera Fleischer

CA Licensed Marriage and Family Therapist and Heilpraktikerin (Psychotherapie)
Childlessness • Couples therapy • Gestalt therapy • Polyamory and Consensual non-monogamy • Supervision for therapists • Transitions • Trauma
Childlessness • Couples therapy • Gestalt therapy • Polyamory and Consensual non-monogamy • Supervision for therapists • Transitions • Trauma
110/session
In-person and Online
Cologne
Picture of Maria Lara Mehlhorn
USUALLY RESPONDS WITHIN 24 HOURS

Maria Lara Mehlhorn

(M.Sc.) Clinical Psychologist, Systemic Psychotherapist i.T.
Crisis intervention • LGBTQI • Mindfulness • Polyamory and Consensual non-monogamy • Relationships • Spiritual crisis • Stress
Crisis intervention • LGBTQI • Mindfulness • Polyamory and Consensual non-monogamy • Relationships • Spiritual crisis • Stress
75/session
Online only
Hamburg
Picture of Sadie Smith
video profile
USUALLY RESPONDS WITHIN 12 HOURS

Sadie Smith

Counsellor
Addictions • Harm reduction • Kink and BDSM Knowledgeable • LGBTQI • Music Therapy • Polyamory and Consensual non-monogamy • Trauma Informed Care
Addictions • Harm reduction • Kink and BDSM Knowledgeable • LGBTQI • Music Therapy • Polyamory and Consensual non-monogamy • Trauma Informed Care
80/session
In-person and Online
Berlin
Picture of Uta Rothermel
USUALLY RESPONDS WITHIN 2 HOURS

Uta Rothermel

Couples and Sex Therapist
ADHD: Attention deficit hyperactivity disorder • Couples therapy • Polyamory and Consensual non-monogamy • Postpartum depression (PPD) • Psychotherapy • Relationships • Sex therapy
ADHD: Attention deficit hyperactivity disorder • Couples therapy • Polyamory and Consensual non-monogamy • Postpartum depression (PPD) • Psychotherapy • Relationships • Sex therapy
110/session
Online only
Berlin
Picture of Christina Gesing
USUALLY RESPONDS WITHIN 4 HOURS

Christina Gesing

Psychotherapist & Sex Therapist
Attachment • CBT: Cognitive behavioral therapy • Kink and BDSM Knowledgeable • LGBTQI • Polyamory and Consensual non-monogamy • Sexuality
Attachment • CBT: Cognitive behavioral therapy • Kink and BDSM Knowledgeable • LGBTQI • Polyamory and Consensual non-monogamy • Sexuality
135/session
Online only
Berlin
Picture of Ana Morin
USUALLY RESPONDS WITHIN 12 HOURS

Ana Morin

Couples and Sex therapist (HeilprG)
Couples therapy • Polyamory and Consensual non-monogamy • Relationships • Sex therapy • Sexual dysfunctions • Sexuality • Therapists for Ukraine
Couples therapy • Polyamory and Consensual non-monogamy • Relationships • Sex therapy • Sexual dysfunctions • Sexuality • Therapists for Ukraine
100/session
Online only
Berlin
Picture of Omar Nicolas
USUALLY RESPONDS WITHIN 4 HOURS

Omar Nicolas

Psychological Counsellor
Anxiety • Attachment • Couples therapy • Depression • LGBTQI • Polyamory and Consensual non-monogamy • Sexuality
Anxiety • Attachment • Couples therapy • Depression • LGBTQI • Polyamory and Consensual non-monogamy • Sexuality
80/session
Online only
Berlin
Picture of Mirjam Jung
USUALLY RESPONDS AFTER 24 HOURS

Mirjam Jung

Accredited Clinical Psycholgist
Adjustment disorders • Anxiety • Depression • Mindfulness • Online therapy • Polyamory and Consensual non-monogamy • Trauma Informed Care
Adjustment disorders • Anxiety • Depression • Mindfulness • Online therapy • Polyamory and Consensual non-monogamy • Trauma Informed Care
100/session
Online only
Berlin
Picture of Marie Stoy
USUALLY RESPONDS WITHIN 8 HOURS

Marie Stoy

Paar- und Sexualberaterin
Attachment • Communication Disorders • Couples therapy • Divorce • Polyamory and Consensual non-monogamy • Sex therapy • Systemic therapy
Attachment • Communication Disorders • Couples therapy • Divorce • Polyamory and Consensual non-monogamy • Sex therapy • Systemic therapy
100/session
Online only
Berlin
Picture of Noémie Gmür
USUALLY RESPONDS WITHIN 24 HOURS

Noémie Gmür

Relationship & Sex Counsellor, trained to Hypnosis
Couples therapy • Hypnotherapy • Kink and BDSM Knowledgeable • LGBTQI • Polyamory and Consensual non-monogamy • Sex therapy • Trauma
Couples therapy • Hypnotherapy • Kink and BDSM Knowledgeable • LGBTQI • Polyamory and Consensual non-monogamy • Sex therapy • Trauma
70/session
In-person and Online
Leipzig
Picture of Mariecris Siebers
USUALLY RESPONDS WITHIN 8 HOURS

Mariecris Siebers

Sexual- und Beziehungstherapeut*in
Couples therapy • Intellectual Disabilities • Kink and BDSM Knowledgeable • LGBTQI • Polyamory and Consensual non-monogamy • Relationships • Sex therapy
Couples therapy • Intellectual Disabilities • Kink and BDSM Knowledgeable • LGBTQI • Polyamory and Consensual non-monogamy • Relationships • Sex therapy
90/session
Online only
Berlin
Picture of Mia Szymanski
USUALLY RESPONDS WITHIN 24 HOURS

Mia Szymanski

(M.Sc.) Clinical Psychologist, Systemic Psychotherapist i.T, Heilpraktikerin für Psychotherapie
Anxiety • Couples therapy • Depression • Mindfulness • Polyamory and Consensual non-monogamy • Relationships • Stress
Anxiety • Couples therapy • Depression • Mindfulness • Polyamory and Consensual non-monogamy • Relationships • Stress
80/session
In-person and Online
Berlin

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

The psychiatrist Carl Jung once wrote that, “Nobody, as long as he moves about among the chaotic currents of life, is without trouble”. One does not have to be a therapist, though, to realize that life is complicated. But finding the right therapist, who you can build a strong relationship with, shouldn’t have to be. This is the founding principle of It’s Complicated.Since our start, we've helped over 23,000 clients and counting, offering thousands of free crisis support hours, and built thriving therapy communities in Berlin, Amsterdam, London, Munich, and Athens.

The Blog

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Things My Polyamorous Therapist Friends Say

For the sixth episode of the It’s Complicated podcast,
Reece Cox ventures into the realm of multilove. The episode is captivating and only left me curious for more brain pickings, so I wrote not just one of the interviewed psychotherapist, Mathias Funke, but also two other counsellors specialised in polyamory, Rosanna Wendel and Phil Sheldon. This is what came out of my probing.

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Romanticism: Trying to queer it, yet still getting stuck

‘How can the light that burned so brightly, suddenly burn so pale’ Art Garfunkel / Bright Eyes As I attempt to debrief myself after a recent break-up, I can’t help but think that this whole situation might feel a lot easier if I had not been so indoctrinated for most of my young and early

The Therapy Talk Podcast

With co-founder and clinical psychologist Johanne Schwensen