Benedikt Schmidt

Benedikt Schmidt

Hypnosystemic and embodiment psychologist

80 € / Sitzung

bietet Online-Sitzungen an

letzte Aktivität vor vor einem Tag
antwortet within one hour


Sa 10. Dez
So 11. Dez
Mo 12. Dez

Die Zeitzone der Therapeuten ist Europe/Vienna

80 € / Sitzung

Benedikt Schmidt

Hypnosystemic and embodiment psychologist in Vienna

Compassionate support to help you reconnect to your authentic core and live and express the life your heart knows is possible. Mindful and holistic meaning making. Conflict, challenging times and transitions.

  1040 Vienna   1040 Vienna

Über Benedikt

Hello and welcome! Good that you're here. My name is Benedikt Schmidt. I help people like you reconnect to their authentic core. Here, you find support to live and express the life your heart knows is possible.

Sometimes, people get lost or stuck on their way. After all, life can be really challenging at times, and it's easy to get overwhelmed by challenging situations, both in the past and in the present. If you are looking for someone to help you find out how to deal with a challenging situation, where to go next and how to get there, feel free to send me a message and I'll be on your side. I'm very optimistic that you will find what you need for your journey inside of you at any time.

On my own journey, I love exploring the inner and outer realms of this crazy thing called life. In the last 12 years, I have lived in different cultures and explored different ways of living, inner worlds, and mystical traditions. At the same time, it is very important for me to continue my education and keep up to date in the fields of neuroscience, therapy as well as positive and social psychology.

You find more information on

Mein Therapieansatz

Find solutions your body can breathe with.

You are in the right place if you want to:

- overcome blockages,
- achieve positive change,
- gain clarity and self-awareness,
- become more confident, more loving, or more accepting,
- deal more effectively with challenging situations,
- transform negative thoughts,
- stand up for yourself, or
- look after your spiritual needs.

Go for an approach that meets you where you are:


Discover the powerful combination of your wise subconscious and the systemic perspective. By using your inner compass, you can find solutions that the conscious mind alone often cannot access.


Use your body's wisdom by following its - sometimes indeed troublesome - signals. Teaming up with this much overlooked but crucial helper allows you to develop solutions that really feel coherent.


Climb through the canopy of your daily thoughts. From up here, you can use the clear view of presence to regain your orientation. A present mind is a great ally for your journey and helps you enjoy the fresh air and the warm sun along the way.


Take the direct path to your desired future. Problems and heaviness are welcome but we aim to steer clear of detours into problem paralysis. We visit the past only where it helps you find peace for the future.

Here, you find an example how such a journey can look like:

If any of this speaks to you, feel free to contact me for a free call.

I'm looking forward to meeting you!

Benedikt Schmidt

Qualifikationen und Erfahrung


2021 Certificate as a psychological coach with a special focus on hypnosystemic, solution-focused and embodiment approaches (Mag. Christine Hoffmann and Dr. Vera Popper, Vienna)

2019 Certificate as a trainer for stress management (Silke Ludwig, Hanover)

2018 Psychological training 'Expert Practitioner in Positive Psychology' in the areas of creativity management, strengths and time management, motivation, enthusiasm, job crafting, nudging and positive leadership (Dr. Ilona Boniwell, Paris)

2018 MSc Applied Social Psychology at the Free University of Amsterdam

2016 BSc Psychology at the University of Vienna and the University La Sapienza, Rome
Other areas of study: Theory U, incremental and radical innovation.


Since 2020 Self-employed as hypnosystemic psychologist and coach (Vienna, Berlin and online)

2018-2019 Research work as a positive psychologist with Dr. Ilona Boniwell (Épône)

2016 Research assistant at the Department for Cognitive Psychology with Dr. Florian Goller, University of Vienna (Vienna)

2012 Work experience in clinical psychology with focus on trauma and addiction at Abbotsford Private Hospital (Perth)

What others say about my work:

Benedikt coaches in a very special way - heart-opening, loving, authentic and with a lot of calm. He creates a space in which one feels valued and accepted. After each session with Benedikt I was more connected to my heart and felt the love in me, for me and for others more strongly. Thank you so much for this gift, Benedikt!

Violeta M., Psychologist, Vienna

Benedikt raised my awareness of inner forces and possibilities of insight in a mentally challenging situation with great empathy and thus gave me support. His proactive approach in both personal and digital contact has put me on a new, healing path. Thank you!

Pius S., Media professional, Berlin

With an unerring eye for and on the resources of his counterpart, Benedikt manages to accompany and explore even difficult topics with great ease - and does so with a big heart for the good reasons of the (still) unloved sides of his clients. He is great to be on the journey with, looking for new possibilities for familiar topics.

Dr. Vera Popper, Psychologist, Organisational Consultant Vienna


Deutsch, Englisch, Französisch


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