It's Complicated
Hero image

Get matched - the simple way to start your therapy.

Skip the endless search for a therapist. Built by psychologists, the It's Complicated therapy matching service combines data-driven insights with human care to connect you with a trusted therapist who understands your needs.
Quick &
Convenient
Secure &
Anonymous
Personalised
Matches

How it works

Get matched with a therapist in three simple steps.
Take our matching survey
Fill out a simple, personalised 5-minute survey to help us understand your unique needs and goals. This helps us identify qualified practitioners.
Browse your matches
Discover therapists who match your unique needs and preferences. Review their expertise, background, and approach before reaching out.
Book your first session
Choose the therapist that resonates with you most and message them to book your first session or free introductory call.
Why matching is important
Why matching is important

Why matching is important

Research shows that the most important factor for successful therapy is a strong therapeutic relationship and alliance. That's where our matching service comes in - by combining the best of human engineering with personalised support by our psychologists, we do some of the groundwork to find the right fit. We'll help you connect with a therapist with a good track record and whose experience and personality best fit your needs.Start matching

Explore the directory

Prefer to choose for yourself? Browse our directory of over 2,500 mental health practitioners across Europe.
Bouchra Arbaoui
Jungian Psychoanalyst
Amsterdam, Netherlands
Jungian Therapist in Amsterdam. I help in your process to become who you are. I help you to change meaningless life and/or depression, relationship problems, cultural/gender identity, emotional instability and trauma.
Hamoar Jaf
Jungian Psychoanalyst & Psychoanalyst in training
Amsterdam, Netherlands
Jungian psychologist currently under supervision and in training at Academy Depth Psychology in Nijmegen. Based in Amsterdam west where I actively treat clients at my clinic Inner Realm.
Dr. Ela Ari
Acceptance and Commitment Therapy (ACT) Psychotherapist & Clinical Psychologist
Istanbul, Turkey
As a clinical psychologist and psychotherapist, I help people navigate life's hardest chapters using evidence-based, acceptance-focused approaches. My academic work focuses on resilience and growth.
Lourenço Botelho
Clinical Psychologist
Lisbon, Portugal
I work with introspective adults who struggle with attachment wounds and relational patterns, helping them achieve emotional integration, and healthier relationships through depth-oriented experiential therapy.
Adam Luczak
Psychological Counsellor
Berlin, Germany
I help you change negative patterns of emotions, habits and thoughts in your personal relationships. I support your emotional growth and well-being, aiming to create a more fulfilling future life.
Carolin Andraschko
Psychologist & Psychological Psychotherapist
Berlin, Germany
Ich begleite Sie zu einem besseren Verständnis für sich selbst, Konflikte und Beziehungsdynamiken. Es kann sinnvoll sein, dies mit vergangenen Erfahrungen zu verknüpfen. Der Fokus ist aber Ihr Befinden im Hier und Jetzt.
Lisa Gianandrea
Psychological Counsellor & EMDR Counsellor
Utrecht, Netherlands
I help teens and adults with anxiety, ADHD, trauma, and identity questions with warmth and curiosity. My style is compassionate, trauma-informed, and totally judgment-free.
Jan Limbach
EMDR Therapist & Hypnotherapist
Berlin, Germany
EMDR, brainspotting, hypno- and egostate therapy offer a multimodal approach to subconscious experiences such as anxiety, panic, depression, burnout, PTSD - in German, English - initial consultation for 60,- Euro
Maya Goldberg
Psychologist
Amsterdam, Netherlands
Practicing internationally, I provide private psychotherapy and counseling centered on a personalized, engaged, and evidence-based approach.
Damla Yildirim
Psychotherapist
Barcelona, Spain
I’m Dr. Damla Yildirim, PhD, an English-speaking clinical psychologist in Barcelona. I provide online psychotherapy for adults and families seeking support with anxiety, trauma, and relationships.
Simon Karim Frembgen
Coach & Non-medical Practitioner for Psychotherapy
Berlin, Germany
I accompany people through their change processes with clarity and sensitivity – as an authentic, sincere counterpart. 👉 Currently i offer a first therapy-test-session for the reduced price of 70€!
Karina Potikha
Counselling Psychologist
Berlin, Germany
One of the most exciting journeys is the journey to ourselves. I'm here to become your guide and help you build healthy relationships with yourself.
Sofia Protopapa
Counsellor & Supervisor
Athens, Greece
Trauma therapist for adults carrying shame, a harsh inner critic or "I'm not good enough" beliefs. Together we build your Adult Self: calm, present, confident. Online, English & Greek. I supervise therapists & trainees.
Athina Skondra
Psychologist
Athens, Greece
I am a Greek Psychologist - Psychotherapist specialised in Cognitive Analytic Therapy and Relational Psychoanalysis. I work with adults experiencing a wide range of difficulties.
Marijana Batan
Psychologist
Prague, Czechia
My strength lies in recognising and putting into conscious words what lies deep and feels heavy or tangled — and creating a safe space, along with offering practical tools, so that growth can emerge from it.
Anna Yadrikhinskaya
Systemic Therapist & Family Therapist
Milan, Italy
Clinical Psychologist & Couples Therapist. Helping individuals and couples overcome relationship issues, adapt to life abroad, and gain clarity through systemic therapy and non-directive trance techniques (in russian).
Ekaterina Mörtl (Reymarova)
Psychologist & Non-medical Practitioner for Psychotherapy
Munich, Germany
With over a decade of professional experience in psychology, I am helping big people heal their inner little ones online and in-person in Munich area (Gräfelfing).
Dr. Ednei Soares
Psychoanalyst & Psychologist
Spanbroek, Netherlands
I am a Brazilian qualified clinical psychologist with 17 years of experience in Europe and South America. I have a fluent command of both English and French, and a PhD in Psychology.
Panayiota Iakovou
Counselling Psychologist
Amsterdam, Netherlands
I support individuals through life’s challenges with warmth and deep empathy, and I help them move beyond cultural and societal expectations to uncover solutions that genuinely align with their personal values and needs.
Anja Marković
Psychologist & Psychotherapist
Belgrade, Serbia
Master's level psychologist, certified logotherapist, and RECBT therapist under supervision. I support adult clients who seek deeper meaning while facing personal challenges and internal conflicts in their daily lives.
Melanie Eichhorn
Psychologist & Systemic Counsellor
Bietigheim-Bissingen, Germany
Ich bin Psychologin und begleite (neurodivergente) Kinder, Jugendliche, Erwachsene, Paare und Familien – individuell, zugewandt und systemisch. Neurodivergent meint u. a. Autismus, ADHS oder hohe Sensitivität.
Gayle Clark
EMDR Therapist & Social worker
Oklahoma City, United States
You’ve done the coping, the overthinking, the surviving. Now you’re ready to understand what shaped you - and finally feel like yourself again.
Natalia Bastron
Gestalt Therapist & Non-medical Practitioner for Psychotherapy
Berlin, Germany
Ich bin zertifizierte Gestalttherapeutin und begleite Menschen in deutscher und russischer Sprache. Mein Ansatz ist tief humanistisch und beziehungsorientiert. Я сертифицированная гештальт-терапевтка, работаю на русском.
Suzana Varga
Coach
Rotterdam, Netherlands
I partner up with clients to support them in building personally fulfilling and meaningful work experiences.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as Berlin, Amsterdam, Barcelona, Lisbon, and Vienna.

Frequently Asked Questions