Are you seeking therapy in Berlin Steglitz-Zehlendorf? Berlin, where It's Complicated was founded, perfectly represents our commitment to diversity and inclusivity. Finding mental health professionals in Berlin Steglitz-Zehlendorf has never been easier with online booking, flexible filters, and a directory of top Berlin therapists. Accessibility and inclusivity are at the heart of It's Complicated, and we make it easy to find a therapist who resonates with your personal background. Want to learn more? Visit this blog post on finding a therapist in Berlin.
Looking for specific qualities in your therapist? Our directory allows you to search by language, gender identity, religion, and other preferences. Whether you're searching for a German- or English-speaking therapist in Steglitz-Zehlendorf, our filters will help you find a match. If you need extra assistance, It's Complicated offers a free matching service to connect you with a therapist based on your needs. With a focus on Berlin's diversity, we offer traditional therapies like CBT, and more niche treatments including:
Taking care of your mental health is more important than ever. If therapy could improve your quality of life, we offer online and in-person sessions in almost 100 languages. With over 1,500 professionals in 80 countries, including Germany, connecting with a psychologist in Berlin Steglitz-Zehlendorf is simple. Explore therapists in nearby areas like Mitte, Neukölln, Friedrichshain, or visit our Berlin directory.
The link between our gut and brain is something we’ve all felt. Think about the butterflies in your stomach when you feel excited, or the nausea and loss of appetite that can come with intense anxiety. These are examples of how our emotions directly affect our gut, showing the close relationship between our digestive system
Trauma profoundly impacts not just our emotions and mind, but also our physical body. Whether it results from a single catastrophic event, ongoing stress, or childhood adversity, trauma often disrupts the body’s natural ability to regulate itself. Somatic Experiencing (SE), a body-based therapeutic approach developed by Dr. Peter Levine in the 1970s, seeks to address
“Real progress demands hard conversations. Real dialogue is messy, uncomfortable, unapologetic. And disagreement isn’t betrayal. Peace comes not from nodding in agreement, but from fighting through – and for – our hardest truths” – Ahmed Fouad Alkhatib When Russia invaded Ukraine, I made a conscious choice to step back from the news. I remember that