It's Complicated

Find a therapist practicing Solution-focused therapy

This method assumes that clients are the experts on their own lives, and will be capable of finding the right solutions for themselves with the appropriate questioning.

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Built by therapists

The connection and therapeutic alliance to one's therapist is the most important factor for a successful outcome. Our in-house psychologists will help you find the right match based on your individual background and needs.Our psychologists, psychotherapists, and counsellors offer therapy in English, German, and more than 90 other languages. They are available to meet you online or in person and can help you with depression, anxiety, trauma, stress, and more.It's Complicated is built and owned by therapists. Since starting in Berlin 2019 we have grown organically into an international platform with local therapist communities in cities such as Berlin, Amsterdam, Copenhagen, Lisbon, London, and New York.

The Directory

Find a therapist, psychologist, counsellor or coach based on your preferences.
Zuleima
USUALLY RESPONDS WITHIN 8 HOURS

Zuleima

Zuleima

Accredited Clinical Psychologist
Anorexia • Anxiety • Art therapy • Bulimia • Eating disorders • Mindfulness • Solution-focused therapy
USUALLY RESPONDS WITHIN 8 HOURS
Anorexia • Anxiety • Art therapy • Bulimia • Eating disorders • Mindfulness • Solution-focused therapy
$60 / session60
Buenos Aires
Online and Text
Stream Therapy Service LTD
RESPONSE TIME UNKNOWN

Stream Therapy Service LTD

Stream Therapy Service LTD

MBACP
Psychodynamic therapy • PTSD • Solution-focused therapy • Stress • Systemic Approach • Transactional analysis • Trauma
RESPONSE TIME UNKNOWN
Psychodynamic therapy • PTSD • Solution-focused therapy • Stress • Systemic Approach • Transactional analysis • Trauma
£50 / session50
Dunstable
Online only
Beate Krull
RESPONSE TIME UNKNOWN

Beate Krull

Beate Krull

Heilpraktikerin für Psychotherapie
Anxiety • Burnout • Depression • EMDR • Solution-focused therapy • Stress • Systemic therapy
RESPONSE TIME UNKNOWN
Anxiety • Burnout • Depression • EMDR • Solution-focused therapy • Stress • Systemic therapy
105 / session105
Potsdam
In-person and Online
Kate Zoltak
USUALLY RESPONDS WITHIN 8 HOURS

Kate Zoltak

Kate Zoltak

Sexologist
Kink and BDSM Knowledgeable • LGBTQI • Polyamory and Consensual non-monogamy • Sex therapy • Sexual dysfunctions • Sexuality • Solution-focused therapy
USUALLY RESPONDS WITHIN 8 HOURS
Kink and BDSM Knowledgeable • LGBTQI • Polyamory and Consensual non-monogamy • Sex therapy • Sexual dysfunctions • Sexuality • Solution-focused therapy
£50 / session50
Wolverhampton
Online only
Ines Krakowiak-Król
USUALLY RESPONDS WITHIN 2 HOURS

Ines Krakowiak-Król

Ines Krakowiak-Król

Counselling Psychologist
ACT: Acceptance and Commitment Therapy • Anxiety • CBT: Cognitive behavioral therapy • Mindfulness • Personal development • Solution-focused therapy • Stress
USUALLY RESPONDS WITHIN 2 HOURS
ACT: Acceptance and Commitment Therapy • Anxiety • CBT: Cognitive behavioral therapy • Mindfulness • Personal development • Solution-focused therapy • Stress
60 / session60
Warsaw
Online only
Anna Schmutte
USUALLY RESPONDS WITHIN 4 HOURS

Anna Schmutte

Anna Schmutte

Systemische Einzel-, Paar- und Familientherapeutin, Körpertherapeutin, Coach, Kinderfrage-Coach, Qualifizierte Praktikerin der Grinberg Methode, Heilpraktikerin für Psychotherapie
Attachment • Coaching • Couples therapy • Female empowerment • Online therapy • Relationships • Solution-focused therapy
USUALLY RESPONDS WITHIN 4 HOURS
Attachment • Coaching • Couples therapy • Female empowerment • Online therapy • Relationships • Solution-focused therapy
120 / session120
Berlin
In-person, Online and Text
Sarah Petrou
USUALLY RESPONDS WITHIN 8 HOURS

Sarah Petrou

Sarah Petrou

Psychological Counsellor
Anxiety • Counselling • Depression • LGBTQI • Self-confidence • Solution-focused therapy • Stress
USUALLY RESPONDS WITHIN 8 HOURS
Anxiety • Counselling • Depression • LGBTQI • Self-confidence • Solution-focused therapy • Stress
80 / session80
Berlin
Online only
Judith Fortmann
RESPONSE TIME UNKNOWN

Judith Fortmann

Judith Fortmann

Psychologin
Counselling • Family therapy • Relationships • Solution-focused therapy • Systemic Approach
RESPONSE TIME UNKNOWN
Counselling • Family therapy • Relationships • Solution-focused therapy • Systemic Approach
80 / session80
Freiburg im Breisgau
Online only
Orsi Szabo
USUALLY RESPONDS WITHIN 4 HOURS

Orsi Szabo

Orsi Szabo

Soluionfocused Psychologist, Coach
Anxiety • Burnout • Coaching • Group therapy • Self-confidence • Solution-focused therapy • Trauma
USUALLY RESPONDS WITHIN 4 HOURS
Anxiety • Burnout • Coaching • Group therapy • Self-confidence • Solution-focused therapy • Trauma
50 / session50
Barcelona
In-person and Online
Simona Ortolani
RESPONSE TIME UNKNOWN

Simona Ortolani

Simona Ortolani

Licensed Counsellor
Counselling • Person-centered approach • Personal development • Self-confidence • Solution-focused therapy
RESPONSE TIME UNKNOWN
Counselling • Person-centered approach • Personal development • Self-confidence • Solution-focused therapy
60 / session60
Pesaro
Online and Text
Lisa Utke
USUALLY RESPONDS AFTER 24 HOURS

Lisa Utke

Lisa Utke

Psychologin (M.Sc.), Psychologische Psychotherapeutin (in fortgeschrittener Ausbildung)
Anxiety • Couples therapy • Family therapy • Nonviolent Communication • Relationships • Solution-focused therapy • Systemic therapy
USUALLY RESPONDS AFTER 24 HOURS
Anxiety • Couples therapy • Family therapy • Nonviolent Communication • Relationships • Solution-focused therapy • Systemic therapy
100 / session100
Berlin
Online only
Fabian Solms
USUALLY RESPONDS WITHIN 12 HOURS

Fabian Solms

Fabian Solms

M.Sc. Clinical Psychology
Agoraphobia • CBT: Cognitive behavioral therapy • Clinical psychology • Depression • Generalized anxiety disorder (GAD) • Online therapy • Solution-focused therapy
USUALLY RESPONDS WITHIN 12 HOURS
Agoraphobia • CBT: Cognitive behavioral therapy • Clinical psychology • Depression • Generalized anxiety disorder (GAD) • Online therapy • Solution-focused therapy
60 / session60
Marburg
Online only
Caroline Müller
USUALLY RESPONDS WITHIN 24 HOURS

Caroline Müller

Caroline Müller

Systemische und lösungsorientierte Therapie und Beratung
Counselling • Couples therapy • EFT: Emotionally focused therapy • Family therapy • Solution-focused therapy • Systemic therapy • Transgenerational
USUALLY RESPONDS WITHIN 24 HOURS
Counselling • Couples therapy • EFT: Emotionally focused therapy • Family therapy • Solution-focused therapy • Systemic therapy • Transgenerational
100 / session100
Berlin
In-person and Online
Chrysi Leliopoulou
RESPONSE TIME UNKNOWN

Chrysi Leliopoulou

Chrysi Leliopoulou

Psychologist
Academic or educational problems • Anxiety • CBT: Cognitive behavioral therapy • Coaching • Grief & Loss • Psycho-Oncology • Solution-focused therapy
RESPONSE TIME UNKNOWN
Academic or educational problems • Anxiety • CBT: Cognitive behavioral therapy • Coaching • Grief & Loss • Psycho-Oncology • Solution-focused therapy
£95 / session95
London
Online and Text
Hugo Iglesias Moraes
USUALLY RESPONDS WITHIN 4 HOURS

Hugo Iglesias Moraes

Hugo Iglesias Moraes

Licensed Psychologist (Jungian Approach) & Certified Clinical Neuropsychologist — Couples and Individual Therapy
Art therapy • Autism spectrum • Borderline personality disorder • Couples therapy • Jungian analysis • Psychological First Aid • Solution-focused therapy
USUALLY RESPONDS WITHIN 4 HOURS
Art therapy • Autism spectrum • Borderline personality disorder • Couples therapy • Jungian analysis • Psychological First Aid • Solution-focused therapy
£70 / session70
London
Online only
Sophie Wallace-Hadrill
Video Profile
USUALLY RESPONDS WITHIN 12 HOURS

Sophie Wallace-Hadrill

Sophie Wallace-Hadrill

Registered Psychologist in the UK | Paris based Solution Focused Therapy | Confidential and Supportive | In Person and Video Session
Children • Online therapy • Parenthood • Postpartum depression (PPD) • Solution-focused therapy • Teen counselling
USUALLY RESPONDS WITHIN 12 HOURS
Children • Online therapy • Parenthood • Postpartum depression (PPD) • Solution-focused therapy • Teen counselling
100 / session100
Paris
Online only
Raoni Duran
Video Profile
USUALLY RESPONDS WITHIN 2 HOURS

Raoni Duran

Raoni Duran

Heilpraktiker für Psychotherapie
Coaching • Dream analysis • Jungian analysis • LGBTQI • Solution-focused therapy • Trauma • Trauma Informed Care
USUALLY RESPONDS WITHIN 2 HOURS
Coaching • Dream analysis • Jungian analysis • LGBTQI • Solution-focused therapy • Trauma • Trauma Informed Care
80 / session80
Berlin
In-person and Online
Louisa von Rédey
USUALLY RESPONDS AFTER 24 HOURS

Louisa von Rédey

Louisa von Rédey

Psychologist (M.Sc), Life Coach
Coaching • Counselling • Female empowerment • Mindfulness • Self-confidence • Solution-focused therapy • Spirituality
USUALLY RESPONDS AFTER 24 HOURS
Coaching • Counselling • Female empowerment • Mindfulness • Self-confidence • Solution-focused therapy • Spirituality
59 / session59
Berlin
Online only
Ottoline Hart
USUALLY RESPONDS WITHIN 24 HOURS

Ottoline Hart

Ottoline Hart

Humanistic and Integrative Therapist
Anxiety • Depression • Mindfulness • Postpartum depression (PPD) • Solution-focused therapy • Trauma
USUALLY RESPONDS WITHIN 24 HOURS
Anxiety • Depression • Mindfulness • Postpartum depression (PPD) • Solution-focused therapy • Trauma
80 / session80
Berlin
Online only
Chuy-You PHOW
USUALLY RESPONDS WITHIN 4 HOURS

Chuy-You PHOW

Chuy-You PHOW

Certified Systemic Traumatherapist (HP), Career Coach, EAP Counselor
Anxiety • Depression • EMDR • Solution-focused therapy • Somatic Experiencing • Transgenerational • Trauma
USUALLY RESPONDS WITHIN 4 HOURS
Anxiety • Depression • EMDR • Solution-focused therapy • Somatic Experiencing • Transgenerational • Trauma
80 / session80
Berlin
In-person and Online
Eleazar Rodríguez
USUALLY RESPONDS WITHIN 4 HOURS

Eleazar Rodríguez

Eleazar Rodríguez

Psychologist
Anxiety • Attachment • Couples therapy • Relationships • Self-confidence • Solution-focused therapy • Spirituality
USUALLY RESPONDS WITHIN 4 HOURS
Anxiety • Attachment • Couples therapy • Relationships • Self-confidence • Solution-focused therapy • Spirituality
50 / session50
Buenos Aires
Online only
Sjaña Holloway, PhD
USUALLY RESPONDS WITHIN 24 HOURS

Sjaña Holloway, PhD

Sjaña Holloway, PhD

Therapist
ACT: Acceptance and Commitment Therapy • Anxiety • CBT: Cognitive behavioral therapy • Coaching • Counselling • Integrative therapy • Solution-focused therapy
USUALLY RESPONDS WITHIN 24 HOURS
ACT: Acceptance and Commitment Therapy • Anxiety • CBT: Cognitive behavioral therapy • Coaching • Counselling • Integrative therapy • Solution-focused therapy
161 / session161
Amsterdam
In-person and Online
Vlad Selivanov
USUALLY RESPONDS WITHIN 2 HOURS

Vlad Selivanov

Vlad Selivanov

Counselling Psychologist
ACT: Acceptance and Commitment Therapy • Gender identity • LGBTQI • Self-confidence • Solution-focused therapy • Supervision for therapists • Therapy for Expats
USUALLY RESPONDS WITHIN 2 HOURS
ACT: Acceptance and Commitment Therapy • Gender identity • LGBTQI • Self-confidence • Solution-focused therapy • Supervision for therapists • Therapy for Expats
50 / session50
Lisbon
Online only
Sára Ritter
USUALLY RESPONDS WITHIN 8 HOURS

Sára Ritter

Sára Ritter

Couples Counsellor
Couples therapy • EFT: Emotionally focused therapy • Mediation • Relationships • Solution-focused therapy • Systemic therapy • Therapy for Expats
USUALLY RESPONDS WITHIN 8 HOURS
Couples therapy • EFT: Emotionally focused therapy • Mediation • Relationships • Solution-focused therapy • Systemic therapy • Therapy for Expats
90 / session90
Berlin
Online only

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

The psychiatrist Carl Jung once wrote that, “Nobody, as long as he moves about among the chaotic currents of life, is without trouble”. One does not have to be a therapist, though, to realize that life is complicated. But finding the right therapist, who you can build a strong relationship with, shouldn’t have to be. This is the founding principle of It’s Complicated.Since our start, we've helped over 23,000 clients and counting, offering thousands of free crisis support hours, and built thriving therapy communities in Berlin, Amsterdam, London, Munich, and Athens.

Learn more about therapists practicing Solution-focused therapy

How to find a practitioner of Solution-focused therapy

Looking for a therapist who practices Solution-focused therapy? Explore our platform to browse through our experienced team of mental health professionals and use our hassle-free online booking system for appointments. Every therapist in our network has been carefully reviewed and approved by It’s Complicated, ensuring that they deliver clinically sound care for a wide array of mental and emotional challenges. To learn how to go about selecting the perfect therapist, read our guide here.

Is Solution-focused therapy right for you?

It's essential to discuss your needs and goals with a qualified therapist to determine if this approach aligns with your preferences and therapeutic objectives. Additionally, considering your comfort level with exploring emotions and memories in a guided therapeutic setting can help you decide if Solution-focused therapy is right for you. If you need some more help in finding a qualified therapist, It’s Complicated offers a free matching service, where our in-house therapists will try to find the best match for you based on your individual needs and preferences.

It’s Complicated: Counselling worldwide

Search for practitioners who specialise in Solution-focused therapy and many other approaches in the search tool here in our directory of licensed professionals. For many of us, there's never a more important time than now to nurture our mental health. If you are interested in therapy to assist you in improving your life quality, our platform features over 1,500 mental health professionals from 80+ countries. Counselling is also available in almost 100 languages, both online and in-person, making the search for an accredited psychologist who practices Solution-focused therapy much less complicated.

The Therapy Talk Podcast

With co-founder and clinical psychologist Johanne Schwensen