It's Complicated

Find a therapist that can help with Adjustment disorders

Find a therapist who specialises in adjustment disorders, offering support and interventions to help individuals cope with significant life changes, stressors, or traumatic events, utilising strategies such as cognitive-behavioural therapy (CBT), stress management techniques, and psychoeducation.

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The connection and therapeutic alliance to one's therapist is the most important factor for a successful outcome. It’s Complicated is the first matching service that balances data and human intelligence to help you find the right match based on your individual background and needs.Our mission is to make therapy accessible to everyone by offering flexible pricing options, so you can find professional support that fits your budget. Whether online or in-person, receive the care you need for depression, anxiety, trauma, stress, and more — available in more than 60 languages.It's Complicated is built and owned by therapists. Since starting in Berlin 2019 we have grown organically into an international platform with local therapist communities in cities such as Berlin, Amsterdam, Copenhagen, Lisbon, London, and New York.

The Directory

Find a therapist, psychologist, counsellor or coach based on your preferences.
RESPONSE TIME UNKNOWN

Josiane Oliveira Pedro

Josiane Oliveira Pedro

Clinical Psychologist & Psychotherapist
Adjustment disorders • Anxiety • Bipolar Disorder • Co-Dependency • Depression • Therapy for Expats • Acute Stress Disorder
RESPONSE TIME UNKNOWN
Adjustment disorders • Anxiety • Bipolar Disorder • Co-Dependency • Depression • Therapy for Expats • Acute Stress Disorder
40 / session40
Bauru
Online only
USUALLY RESPONDS AFTER 24 HOURS

Diego de Andrade Silva

Diego de Andrade Silva

Neuropsychologist
Addictions • ADHD: Attention deficit hyperactivity disorder • Anxiety • Autism spectrum • Borderline personality disorder • Depression • Adjustment disorders
USUALLY RESPONDS AFTER 24 HOURS
Addictions • ADHD: Attention deficit hyperactivity disorder • Anxiety • Autism spectrum • Borderline personality disorder • Depression • Adjustment disorders
45 / session45
Dublin
In-person, Online and Text
USUALLY RESPONDS WITHIN 2 HOURS

Manuela Paone

Manuela Paone

Clinical Psychologist
Adjustment disorders • Anxiety • Asperger's syndrome (AS) • Autism spectrum • ADHD: Attention deficit hyperactivity disorder • CBT: Cognitive behavioral therapy • Clinical psychology
USUALLY RESPONDS WITHIN 2 HOURS
Adjustment disorders • Anxiety • Asperger's syndrome (AS) • Autism spectrum • ADHD: Attention deficit hyperactivity disorder • CBT: Cognitive behavioral therapy • Clinical psychology
£80 / session80
Abu Dhabi
Online only
RESPONSE TIME UNKNOWN

Anton Felix Wallerand

Anton Felix Wallerand

Psychologischer Psychotherapeut
Adjustment disorders • Anxiety • Trauma • Active Imagination • Coaching • EFT: Emotionally focused therapy • Holistic approach
RESPONSE TIME UNKNOWN
Adjustment disorders • Anxiety • Trauma • Active Imagination • Coaching • EFT: Emotionally focused therapy • Holistic approach
150 / session150
Berlin
Online only
USUALLY RESPONDS WITHIN 8 HOURS

Paula Terboven

Paula Terboven

Psychological Psychotherapist
Acute Stress Disorder • Anxiety • Attachment • Depression • Adjustment disorders • Burnout • Couples therapy
USUALLY RESPONDS WITHIN 8 HOURS
Acute Stress Disorder • Anxiety • Attachment • Depression • Adjustment disorders • Burnout • Couples therapy
100 / session100
Berlin
In-person and Online
USUALLY RESPONDS WITHIN 4 HOURS

Vera Yung

Vera Yung

Lacanian Psychoanalyst
Adjustment disorders • Therapy for Expats • Transgenerational • Transitions • Activism • Lacanian Psychoanalysis • Psychoanalysis
USUALLY RESPONDS WITHIN 4 HOURS
Adjustment disorders • Therapy for Expats • Transgenerational • Transitions • Activism • Lacanian Psychoanalysis • Psychoanalysis
80 / session80
Berlin
Online only
USUALLY RESPONDS WITHIN 8 HOURS

Eva Duran

Eva Duran

Klinische Psychologin
Anxiety • Attachment • Relationships • Stress • Trauma • Adjustment disorders
USUALLY RESPONDS WITHIN 8 HOURS
Anxiety • Attachment • Relationships • Stress • Trauma • Adjustment disorders
40 / session40
Berlin
Online only
USUALLY RESPONDS WITHIN 12 HOURS

Dirk Sikorski

Dirk Sikorski

Psychotherapist & Counsellor
Adjustment disorders • Anxiety • Anxious (avoidant) personality disorder • Burnout • Mindfulness • Spirituality • ADHD: Attention deficit hyperactivity disorder
USUALLY RESPONDS WITHIN 12 HOURS
Adjustment disorders • Anxiety • Anxious (avoidant) personality disorder • Burnout • Mindfulness • Spirituality • ADHD: Attention deficit hyperactivity disorder
95 / session95
Berlin
Online and Text
USUALLY RESPONDS WITHIN 4 HOURS

Michelle Leahy

Michelle Leahy

Psychologist & Counsellor
Adjustment disorders • Attachment • Depression • Relationships • Acute Stress Disorder • Body therapy • Psychotherapy
USUALLY RESPONDS WITHIN 4 HOURS
Adjustment disorders • Attachment • Depression • Relationships • Acute Stress Disorder • Body therapy • Psychotherapy
95 / session95
Kaufbeuren
In-person and Online
USUALLY RESPONDS WITHIN 24 HOURS

Nicole Peter

Nicole Peter

Heilpraktiker for Psychotherapie
Adjustment disorders • Anxiety • Mindfulness • Acute Stress Disorder • ACT: Acceptance and Commitment Therapy • DBT: Dialectical Behavior Therapy • Systemic therapy
USUALLY RESPONDS WITHIN 24 HOURS
Adjustment disorders • Anxiety • Mindfulness • Acute Stress Disorder • ACT: Acceptance and Commitment Therapy • DBT: Dialectical Behavior Therapy • Systemic therapy
90 / session90
Hohenbrunn
In-person and Online
USUALLY RESPONDS AFTER 24 HOURS

Victoria Kertess

Victoria Kertess

Psychotherapeutin
Crisis intervention • Depression • Disorders of sexual preference • Generalized anxiety disorder (GAD) • Obsessive compulsive disorder (OCD) • Adjustment disorders • Clinical psychology
USUALLY RESPONDS AFTER 24 HOURS
Crisis intervention • Depression • Disorders of sexual preference • Generalized anxiety disorder (GAD) • Obsessive compulsive disorder (OCD) • Adjustment disorders • Clinical psychology
100 / session100
Berlin
In-person and Online
Video Profile
USUALLY RESPONDS WITHIN 2 HOURS

Bruna D'Andrea de Andrades

Bruna D'Andrea de Andrades

Psychologist & Counsellor
Anxiety • Stress • Therapy for Expats • Adjustment disorders • Counselling • Systemic Approach
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Stress • Therapy for Expats • Adjustment disorders • Counselling • Systemic Approach
70 / session70
Nuremberg
Online only
USUALLY RESPONDS WITHIN 2 HOURS

Marie Schild

Marie Schild

Systemic (IFS) and person-centered therapist
Anger • Anxiety • Burnout • Depression • Somatoform disorders • Adjustment disorders • Systemic Approach
USUALLY RESPONDS WITHIN 2 HOURS
Anger • Anxiety • Burnout • Depression • Somatoform disorders • Adjustment disorders • Systemic Approach
90 / session90
Berlin
In-person and Online
USUALLY RESPONDS WITHIN 24 HOURS

Kristin Babbel

Kristin Babbel

MSc Clinical Psychology
Anxiety • Depression • Relationships • Social anxiety • Adjustment disorders • CBT: Cognitive behavioral therapy • Counselling
USUALLY RESPONDS WITHIN 24 HOURS
Anxiety • Depression • Relationships • Social anxiety • Adjustment disorders • CBT: Cognitive behavioral therapy • Counselling
50 / session50
Bergneustadt
Online only
USUALLY RESPONDS AFTER 24 HOURS

Lacey Mashinter

Lacey Mashinter

Psychotherapist
Anxiety • Depression • Stress • Adjustment disorders • Mood (affective) disorders • Self-confidence • Self-harm
USUALLY RESPONDS AFTER 24 HOURS
Anxiety • Depression • Stress • Adjustment disorders • Mood (affective) disorders • Self-confidence • Self-harm
£75 / session75
London
Online only
USUALLY RESPONDS WITHIN 8 HOURS

Corinna Blits

Corinna Blits

Heilpraktikerin für Psychotherapie
Parenthood • Relationships • Trauma • Adjustment disorders • Anxiety • Burnout • Communication Disorders
USUALLY RESPONDS WITHIN 8 HOURS
Parenthood • Relationships • Trauma • Adjustment disorders • Anxiety • Burnout • Communication Disorders
59 / session59
Ahaus
In-person, Online and Text
USUALLY RESPONDS WITHIN 2 HOURS

Guy Calderwood

Guy Calderwood

Cognitive Behavioural Therapy (CBT) Counsellor
Anxiety • Attachment • Self-confidence • Therapy for Expats • Adjustment disorders • CBT: Cognitive behavioral therapy • Crisis Response
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Attachment • Self-confidence • Therapy for Expats • Adjustment disorders • CBT: Cognitive behavioral therapy • Crisis Response
90 / session90
Margao
Online only
USUALLY RESPONDS WITHIN 2 HOURS

Martyna Motyl

Martyna Motyl

Cognitive Behavioural Therapy (CBT) Psychotherapist
Anxiety • Autism spectrum • Depression • Social anxiety • Adjustment disorders • Counselling
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Autism spectrum • Depression • Social anxiety • Adjustment disorders • Counselling
50 / session50
Warsaw
Online only
USUALLY RESPONDS AFTER 24 HOURS

Mirjam Jung

Mirjam Jung

Accredited Clinical Psycholgist
Anxiety • Depression • Mindfulness • Polyamory and Consensual non-monogamy • Adjustment disorders • Trauma Informed Care
USUALLY RESPONDS AFTER 24 HOURS
Anxiety • Depression • Mindfulness • Polyamory and Consensual non-monogamy • Adjustment disorders • Trauma Informed Care
100 / session100
Berlin
Online only
USUALLY RESPONDS WITHIN 12 HOURS

Samira K Sahni

Samira K Sahni

Counseling Psychologist, CBT Practitioner - Delhi & Mumbai
Anger • Anxiety • Attachment • Depression • Generalized anxiety disorder (GAD) • Trauma • Adjustment disorders
USUALLY RESPONDS WITHIN 12 HOURS
Anger • Anxiety • Attachment • Depression • Generalized anxiety disorder (GAD) • Trauma • Adjustment disorders
34 / session34
Mumbai
Online only
USUALLY RESPONDS AFTER 24 HOURS

Yvonne Rasch

Yvonne Rasch

Heilpraktiker for Psychotherapie
ADHD: Attention deficit hyperactivity disorder • Adjustment disorders • Anxiety • Couples therapy • Depression • ADHD Assessment • Family therapy
USUALLY RESPONDS AFTER 24 HOURS
ADHD: Attention deficit hyperactivity disorder • Adjustment disorders • Anxiety • Couples therapy • Depression • ADHD Assessment • Family therapy
100 / session100
Berlin
In-person and Online
USUALLY RESPONDS AFTER 24 HOURS

Daniel Fryer

Daniel Fryer

Psychotherapist & Clinical Hypnotherapist
Anxiety • LGBTQI • Stress • Adjustment disorders • Coaching • Hypnotherapy
USUALLY RESPONDS AFTER 24 HOURS
Anxiety • LGBTQI • Stress • Adjustment disorders • Coaching • Hypnotherapy
80 / session80
Ménesplet
Online and Text
USUALLY RESPONDS WITHIN 12 HOURS

Daniel Wortmann

Daniel Wortmann

Clinical Psychologist
Adjustment disorders • Anxiety • Depression • Stress • Addictions • Counselling • Psychoanalysis
USUALLY RESPONDS WITHIN 12 HOURS
Adjustment disorders • Anxiety • Depression • Stress • Addictions • Counselling • Psychoanalysis
50 / session50
Berlin
Online and Text
USUALLY RESPONDS WITHIN 2 HOURS

Vera

Vera

M.A Psychotherapy Sciences, Psychotherapist (i.A.u.S)
Anxiety • Attachment • Grief & Loss • Relationships • Therapy for Expats • Adjustment disorders • Psychoanalysis
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Attachment • Grief & Loss • Relationships • Therapy for Expats • Adjustment disorders • Psychoanalysis
65 / session65
Guatemala City
In-person and Online
USUALLY RESPONDS WITHIN 8 HOURS

Aleksandra Czekalska

Aleksandra Czekalska

Psychologist & Coach
Anxiety • Burnout • Career • Stress • Adjustment disorders • CBT: Cognitive behavioral therapy • Coaching
USUALLY RESPONDS WITHIN 8 HOURS
Anxiety • Burnout • Career • Stress • Adjustment disorders • CBT: Cognitive behavioral therapy • Coaching
60 / session60
Berlin
Online and Text
USUALLY RESPONDS WITHIN 4 HOURS

Jörg Kirschbaum

Jörg Kirschbaum

Integrative Counsellor
Adjustment disorders • Anxious (avoidant) personality disorder • Depression • Stress • ADHD: Attention deficit hyperactivity disorder • Body therapy • Gestalt therapy
USUALLY RESPONDS WITHIN 4 HOURS
Adjustment disorders • Anxious (avoidant) personality disorder • Depression • Stress • ADHD: Attention deficit hyperactivity disorder • Body therapy • Gestalt therapy
200 / session200
Bolzano
In-person and Online

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

The psychiatrist Carl Jung once wrote that, “Nobody, as long as he moves about among the chaotic currents of life, is without trouble”. One does not have to be a therapist, though, to realize that life is complicated. But finding the right therapist, who you can build a strong relationship with, shouldn’t have to be. This is the founding principle of It’s Complicated.Since our start, we've helped over 30,000 clients and counting, offering thousands of free crisis support hours, and built thriving therapy communities in Berlin, Amsterdam, London, Munich, and Athens.

Learn more about therapists who can help with Adjustment disorders

Getting help with Adjustment disorders

Many have sought help successfully through finding a qualified and compassionate psychotherapist to help with Adjustment disorders. Seeking professional help is a key step in understanding what you need to gain more stability in everyday life and how to integrate healthy coping mechanisms into your daily routine. To learn how to go about selecting the perfect therapist, read our guide here.

How to choose a therapist specialising in Adjustment disorders

It’s not unusual to feel slightly overwhelmed when choosing a type of therapy. These feelings are completely normal and can be part of the initial stages of seeking therapy. It's important to remember that finding the right fit for you is crucial, and it may take some exploration and open communication with potential therapists to discover the approach and therapist that aligns best with your needs and preferences. Trusting your instincts and being patient with yourself throughout this process can help alleviate some of the overwhelm and lead to a smoother therapeutic journey. If you need additional help in finding a qualified practitioner, It’s Complicated offers a free matching service, where our in-house therapists will try to find the best match for you based on your individual needs and preferences.

It’s Complicated: Counselling worldwide

Search for practitioners who specialise in Adjustment disorders and many other approaches in the search tool here in our directory of licensed professionals. For many of us, there's never a more important time than now to nurture our mental health. If you are interested in therapy to assist you in improving your life quality, our platform features over 1,500 mental health professionals from 50+ countries. Counselling is also available in almost 100 languages, both online and in-person, making the search for an accredited psychologist who is knowledgeable about Adjustment disorders much less complicated.

The Therapy Talk Podcast

With co-founder and clinical psychologist Johanne Schwensen