It's Complicated

Find a therapist that can help with Adjustment disorders

Find a therapist who specialises in adjustment disorders, offering support and interventions to help individuals cope with significant life changes, stressors, or traumatic events, utilising strategies such as cognitive-behavioural therapy (CBT), stress management techniques, and psychoeducation.

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Built by therapists

The connection and therapeutic alliance to one's therapist is the most important factor for a successful outcome. Our in-house psychologists will help you find the right match based on your individual background and needs.Our psychologists, psychotherapists, and counsellors offer therapy in English, German, and more than 90 other languages. They are available to meet you online or in person and can help you with depression, anxiety, trauma, stress, and more.It's Complicated is built and owned by therapists. Since starting in Berlin 2019 we have grown organically into an international platform with local therapist communities in cities such as Berlin, Amsterdam, Copenhagen, Lisbon, London, and New York.

The Directory

Find a therapist, psychologist, counsellor or coach based on your preferences.
USUALLY RESPONDS WITHIN 2 HOURS

Viola Rechenauer

Viola Rechenauer

Clinical Psychologist
Adjustment disorders • CBT: Cognitive behavioral therapy • Co-Dependency • Hypnotherapy • Meditation • Mindfulness • Stress
USUALLY RESPONDS WITHIN 2 HOURS
Adjustment disorders • CBT: Cognitive behavioral therapy • Co-Dependency • Hypnotherapy • Meditation • Mindfulness • Stress
70 / session70
Munich
Online only
RESPONSE TIME UNKNOWN

Dr. phil. Hans-Günter Beyer

Dr. phil. Hans-Günter Beyer

Psychologe & Coach
Acute Stress Disorder • Adjustment disorders • Burnout • Coaching • Counselling • Meditation • Spirituality
RESPONSE TIME UNKNOWN
Acute Stress Disorder • Adjustment disorders • Burnout • Coaching • Counselling • Meditation • Spirituality
150 / session150
Eschborn
Online only
USUALLY RESPONDS AFTER 24 HOURS

Deborah Santarpia

Deborah Santarpia

Psychologist & psychoanalyst (in-training)
Adjustment disorders • Anxiety • Depression • Psychoanalysis • Stress • Therapy for Expats • Trauma
USUALLY RESPONDS AFTER 24 HOURS
Adjustment disorders • Anxiety • Depression • Psychoanalysis • Stress • Therapy for Expats • Trauma
65 / session65
Freiburg im Breisgau
Online only
USUALLY RESPONDS AFTER 24 HOURS

Anna Mertzani

Anna Mertzani

Gestalt Psychotherapist
Adjustment disorders • Anger • Anxiety • Attachment • Burnout • Co-Dependency • Depression
USUALLY RESPONDS AFTER 24 HOURS
Adjustment disorders • Anger • Anxiety • Attachment • Burnout • Co-Dependency • Depression
80 / session80
Athens
In-person and Online
USUALLY RESPONDS WITHIN 4 HOURS

Vera Yung

Vera Yung

Lacanian Psychoanalyst
Activism • Adjustment disorders • Lacanian Psychoanalysis • Psychoanalysis • Therapy for Expats • Transgenerational • Transitions
USUALLY RESPONDS WITHIN 4 HOURS
Activism • Adjustment disorders • Lacanian Psychoanalysis • Psychoanalysis • Therapy for Expats • Transgenerational • Transitions
70 / session70
Berlin
Online only
USUALLY RESPONDS WITHIN 2 HOURS

Marie Schild

Marie Schild

Systemic (IFS) and person-centered therapist
Adjustment disorders • Anger • Anxiety • Burnout • Depression • Somatoform disorders • Systemic Approach
USUALLY RESPONDS WITHIN 2 HOURS
Adjustment disorders • Anger • Anxiety • Burnout • Depression • Somatoform disorders • Systemic Approach
80 / session80
Berlin
Online only
USUALLY RESPONDS WITHIN 24 HOURS

Hannah Schievelkamp

Hannah Schievelkamp

Clinical Psychologist
Adjustment disorders • Anxiety • Attachment • Body therapy • Burnout • Depression • Stress
USUALLY RESPONDS WITHIN 24 HOURS
Adjustment disorders • Anxiety • Attachment • Body therapy • Burnout • Depression • Stress
90 / session90
Cologne
Online only
USUALLY RESPONDS WITHIN 8 HOURS

Nadine Schubert

Nadine Schubert

M.Sc. psychologist, psychological counsellor
Adjustment disorders • CBT: Cognitive behavioral therapy • Couples therapy • Personal development • Relationships • Stress • Systemic Approach
USUALLY RESPONDS WITHIN 8 HOURS
Adjustment disorders • CBT: Cognitive behavioral therapy • Couples therapy • Personal development • Relationships • Stress • Systemic Approach
85 / session85
Cologne
Online only
USUALLY RESPONDS AFTER 24 HOURS

Lacey Mashinter

Lacey Mashinter

Psychotherapist
Adjustment disorders • Anxiety • CBT: Cognitive behavioral therapy • DBT: Dialectical Behavior Therapy • Depression • Online therapy • Stress
USUALLY RESPONDS AFTER 24 HOURS
Adjustment disorders • Anxiety • CBT: Cognitive behavioral therapy • DBT: Dialectical Behavior Therapy • Depression • Online therapy • Stress
£85 / session85
Berlin
Online only
USUALLY RESPONDS WITHIN 24 HOURS

Carolina Mueller

Carolina Mueller

Counselling Psychologist (MPsych) for Adolescents & Young Adults
ACT: Acceptance and Commitment Therapy • Adjustment disorders • Adolescent • Anxiety • Autism spectrum • CBT: Cognitive behavioral therapy • Therapists for Ukraine
USUALLY RESPONDS WITHIN 24 HOURS
ACT: Acceptance and Commitment Therapy • Adjustment disorders • Adolescent • Anxiety • Autism spectrum • CBT: Cognitive behavioral therapy • Therapists for Ukraine
Berlin
Online only
USUALLY RESPONDS WITHIN 8 HOURS

Samira K Sahni

Samira K Sahni

Counseling Psychologist, CBT Practitioner - Delhi & Mumbai
Adjustment disorders • Anger • Anxiety • Attachment • Depression • Generalized anxiety disorder (GAD) • Trauma
USUALLY RESPONDS WITHIN 8 HOURS
Adjustment disorders • Anger • Anxiety • Attachment • Depression • Generalized anxiety disorder (GAD) • Trauma
28 / session28
Mumbai
Online only
USUALLY RESPONDS WITHIN 8 HOURS

Shwetha Shivprasad

Shwetha Shivprasad

Counselling Psychologist
Adjustment disorders • Anxiety • CBT: Cognitive behavioral therapy • Couples therapy • Depression • Relationships • Stress
USUALLY RESPONDS WITHIN 8 HOURS
Adjustment disorders • Anxiety • CBT: Cognitive behavioral therapy • Couples therapy • Depression • Relationships • Stress
85 / session85
Berlin
Online only
USUALLY RESPONDS WITHIN 4 HOURS

Jörg Kirschbaum

Jörg Kirschbaum

Integrative Counsellor
ADHD: Attention deficit hyperactivity disorder • Adjustment disorders • Anxious (avoidant) personality disorder • Body therapy • Depression • Gestalt therapy • Stress
USUALLY RESPONDS WITHIN 4 HOURS
ADHD: Attention deficit hyperactivity disorder • Adjustment disorders • Anxious (avoidant) personality disorder • Body therapy • Depression • Gestalt therapy • Stress
100 / session100
Bolzano
In-person and Online
USUALLY RESPONDS AFTER 24 HOURS

Umang Badhwar

Umang Badhwar

Licensed Psychologist
Adjustment disorders • Anxiety • Career • Clinical psychology • Psychodynamic therapy • Relationships
USUALLY RESPONDS AFTER 24 HOURS
Adjustment disorders • Anxiety • Career • Clinical psychology • Psychodynamic therapy • Relationships
100 / session100
Bloomfield Township
Online only
USUALLY RESPONDS WITHIN 8 HOURS

Titus Schroeter

Titus Schroeter

Psychologischer Psychotherapeut (VT) online
ACT: Acceptance and Commitment Therapy • Adjustment disorders • CBT: Cognitive behavioral therapy • Depression • Schema therapy
USUALLY RESPONDS WITHIN 8 HOURS
ACT: Acceptance and Commitment Therapy • Adjustment disorders • CBT: Cognitive behavioral therapy • Depression • Schema therapy
113 / session113
Berlin
Online only
USUALLY RESPONDS WITHIN 2 HOURS

Guy Calderwood

Guy Calderwood

Cognitive Behavioural Therapy (CBT) Counsellor
Adjustment disorders • Anxiety • Attachment • CBT: Cognitive behavioral therapy • Crisis Response • Self-confidence • Therapy for Expats
USUALLY RESPONDS WITHIN 2 HOURS
Adjustment disorders • Anxiety • Attachment • CBT: Cognitive behavioral therapy • Crisis Response • Self-confidence • Therapy for Expats
100 / session100
Dammam
Online only
USUALLY RESPONDS WITHIN 8 HOURS

Michelle Leahy

Michelle Leahy

Psychologist & Counsellor
Acute Stress Disorder • Adjustment disorders • Attachment • Body therapy • Depression • Psychotherapy • Relationships
USUALLY RESPONDS WITHIN 8 HOURS
Acute Stress Disorder • Adjustment disorders • Attachment • Body therapy • Depression • Psychotherapy • Relationships
95 / session95
Kaufbeuren
In-person and Online
USUALLY RESPONDS WITHIN 12 HOURS

Daniel Wortmann

Daniel Wortmann

Clinical Psychologist
Addictions • Adjustment disorders • Anxiety • Counselling • Depression • Psychoanalysis • Stress
USUALLY RESPONDS WITHIN 12 HOURS
Addictions • Adjustment disorders • Anxiety • Counselling • Depression • Psychoanalysis • Stress
50 / session50
Berlin
Online and Text
USUALLY RESPONDS AFTER 24 HOURS

Kristin Babbel

Kristin Babbel

MSc Clinical Psychology
Adjustment disorders • Anxiety • CBT: Cognitive behavioral therapy • Counselling • Depression • Relationships • Social anxiety
USUALLY RESPONDS AFTER 24 HOURS
Adjustment disorders • Anxiety • CBT: Cognitive behavioral therapy • Counselling • Depression • Relationships • Social anxiety
50 / session50
Bergneustadt
Online only
USUALLY RESPONDS WITHIN 4 HOURS

Dr Vicky Eftychiadou

Dr Vicky Eftychiadou

Authorized Psychologist, Psychotherapist, PhD
Adjustment disorders • Anxiety • Burnout • Depression • Self-confidence • Transitions • Trauma
USUALLY RESPONDS WITHIN 4 HOURS
Adjustment disorders • Anxiety • Burnout • Depression • Self-confidence • Transitions • Trauma
60 / session60
Athens
Online only
USUALLY RESPONDS AFTER 24 HOURS

Mirjam Jung

Mirjam Jung

Accredited Clinical Psycholgist
Adjustment disorders • Anxiety • Depression • Mindfulness • Online therapy • Polyamory and Consensual non-monogamy • Trauma Informed Care
USUALLY RESPONDS AFTER 24 HOURS
Adjustment disorders • Anxiety • Depression • Mindfulness • Online therapy • Polyamory and Consensual non-monogamy • Trauma Informed Care
100 / session100
Berlin
Online only
USUALLY RESPONDS WITHIN 24 HOURS

Cecilia Gamboa

Cecilia Gamboa

Psychologist, Psychotherapist (HPG)
Acute Stress Disorder • Adjustment disorders • Anxiety • Depression • Personal development • Relationships
USUALLY RESPONDS WITHIN 24 HOURS
Acute Stress Disorder • Adjustment disorders • Anxiety • Depression • Personal development • Relationships
Berlin
Online only
USUALLY RESPONDS WITHIN 8 HOURS

Asli Baz

Asli Baz

Accredited Clinical Psychologist
Academic or educational problems • ACT: Acceptance and Commitment Therapy • Adjustment disorders • Anxiety • Attachment • Burnout • Career
USUALLY RESPONDS WITHIN 8 HOURS
Academic or educational problems • ACT: Acceptance and Commitment Therapy • Adjustment disorders • Anxiety • Attachment • Burnout • Career
90 / session90
Düsseldorf
Online only
USUALLY RESPONDS WITHIN 4 HOURS

Sonia M. Ferreira

Sonia M. Ferreira

Clinical Psychologist
Adjustment disorders • Anxiety • Psychoanalysis • Relationships • Sexual abuse • Trauma
USUALLY RESPONDS WITHIN 4 HOURS
Adjustment disorders • Anxiety • Psychoanalysis • Relationships • Sexual abuse • Trauma
70 / session70
Belo Horizonte
Online only
USUALLY RESPONDS WITHIN 12 HOURS

Drishti Jaisingh

Drishti Jaisingh

Clinical Psychologist
ADHD: Attention deficit hyperactivity disorder • Adjustment disorders • Anxiety • Couples therapy • Therapy for Expats • Transitions • Trauma Informed Care
USUALLY RESPONDS WITHIN 12 HOURS
ADHD: Attention deficit hyperactivity disorder • Adjustment disorders • Anxiety • Couples therapy • Therapy for Expats • Transitions • Trauma Informed Care
60 / session60
Berlin
Online and Text

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

The psychiatrist Carl Jung once wrote that, “Nobody, as long as he moves about among the chaotic currents of life, is without trouble”. One does not have to be a therapist, though, to realize that life is complicated. But finding the right therapist, who you can build a strong relationship with, shouldn’t have to be. This is the founding principle of It’s Complicated.Since our start, we've helped over 23,000 clients and counting, offering thousands of free crisis support hours, and built thriving therapy communities in Berlin, Amsterdam, London, Munich, and Athens.

Learn more about therapists who can help with Adjustment disorders

Getting help with Adjustment disorders

Many have sought help successfully through finding a qualified and compassionate psychotherapist to help with Adjustment disorders. Seeking professional help is a key step in understanding what you need to gain more stability in everyday life and how to integrate healthy coping mechanisms into your daily routine. To learn how to go about selecting the perfect therapist, read our guide here.

How to choose a therapist specialising in Adjustment disorders

It’s not unusual to feel slightly overwhelmed when choosing a type of therapy. These feelings are completely normal and can be part of the initial stages of seeking therapy. It's important to remember that finding the right fit for you is crucial, and it may take some exploration and open communication with potential therapists to discover the approach and therapist that aligns best with your needs and preferences. Trusting your instincts and being patient with yourself throughout this process can help alleviate some of the overwhelm and lead to a smoother therapeutic journey. If you need additional help in finding a qualified practitioner, It’s Complicated offers a free matching service, where our in-house therapists will try to find the best match for you based on your individual needs and preferences.

It’s Complicated: Counselling worldwide

Search for practitioners who specialise in Adjustment disorders and many other approaches in the search tool here in our directory of licensed professionals. For many of us, there's never a more important time than now to nurture our mental health. If you are interested in therapy to assist you in improving your life quality, our platform features over 1,500 mental health professionals from 80+ countries. Counselling is also available in almost 100 languages, both online and in-person, making the search for an accredited psychologist who is knowledgeable about Adjustment disorders much less complicated.

The Therapy Talk Podcast

With co-founder and clinical psychologist Johanne Schwensen