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    3. Loneliness

    Find a therapist that can help with Loneliness

    If you are looking for a practitioner who can help with Loneliness, It's Complicated has the perfect match for you, available online and in-person. Because life is complicated, but finding a therapist shouldn't be.
    Find your therapist

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    A matching service developed by psychologists, not algorithms. We help you find a therapist who fits your language, needs, background, and approach. Because the right match is essential for successful therapy.No subscriptions, no lock-ins, no hidden fees — just transparent access and fair pay for practitioners. You choose the fee range that works for you. Therapists set their own rates. Therapy should be accessible, regardless of budget.It’s Complicated was built by therapists who believe in community, not corporate models. Since 2019, we’ve been growing independent, local therapist communities and protecting what makes therapy human.
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    I think you've succeeded in making a compassionate online platform, and that's energising, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
    I hope there will be more platforms like It's Complicated - humane, humble, honest, and nourishing.Anonymous client
    I've now had 10 sessions with my therapist, and she is amazing. I've worked with several therapists over the last few years, but this is the first time I feel like somebody actually understands me.Anonymous client
    I've learned a lot about myself, my partner, and how we relate to each other. What I really like about It's Complicated is that finding a therapist wasn't as hard as I thought it would be.Anonymous client
    What really sets It's Complicated apart is the care they put into matching you with the right therapist. There are no rushed or random pairings, it's about long-term support and genuine connection.Anonymous client
    I had a really good experience with It's Complicated! As an expat, finding a therapist can feel pretty overwhelming, especially when you don't know where to start. This made it a lot easier.Anonymous client

    About It's Complicated

    In 2019, two therapists set out to tackle a complicated problem.

    One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as , , , , and .

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    Our therapist network

    Finding the right therapist can make all the difference. Explore 2,500+ carefully selected professionals to find yours.
    Get matched
    Saloni Sagar
    RESPONSE TIME UNKNOWN

    Saloni Sagar

    Saloni Sagar

    Expressive Arts Therapist
    Divorce & break up • Loneliness • Adolescents • Complex PTSD • Female empowerment • Expat life • Self-harm
    RESPONSE TIME UNKNOWN
    Divorce & break up • Loneliness • Adolescents • Complex PTSD • Female empowerment • Expat life • Self-harm
    €60 / session60
    Vancouver
    Online and Text
    Alice Rota
    USUALLY RESPONDS AFTER 24 HOURS

    Alice Rota

    Alice Rota

    Psychologist
    Self-confidence • Personal development • Individuation • Life transitions • Loneliness • Perfectionism • Expat life
    USUALLY RESPONDS AFTER 24 HOURS
    Self-confidence • Personal development • Individuation • Life transitions • Loneliness • Perfectionism • Expat life
    €50 / session50
    Berlin
    Online only
    Jan Philippi
    USUALLY RESPONDS WITHIN 2 HOURS

    Jan Philippi

    Jan Philippi

    Psychologist
    Anxiety • Burnout • Depression • Panic attacks • Social anxiety • Self-confidence • Loneliness
    USUALLY RESPONDS WITHIN 2 HOURS
    Anxiety • Burnout • Depression • Panic attacks • Social anxiety • Self-confidence • Loneliness
    €110 / session110
    Vienna
    Online only
    Sze Chan
    USUALLY RESPONDS WITHIN 2 HOURS

    Sze Chan

    Sze Chan

    Psychologist
    Anxiety • Loneliness • Life transitions • Personal development • Self-confidence • Stress • Work & career
    USUALLY RESPONDS WITHIN 2 HOURS
    Anxiety • Loneliness • Life transitions • Personal development • Self-confidence • Stress • Work & career
    €62 / session62
    Hong Kong
    Online and Text
    Alexandra Kalinina
    Video Profile
    USUALLY RESPONDS WITHIN 2 HOURS

    Alexandra Kalinina

    Alexandra Kalinina

    Couples Counsellor & EMDR Counsellor
    Anxiety • Depression • Expat life • Relationships • Communication issues • Loneliness • Life transitions
    USUALLY RESPONDS WITHIN 2 HOURS
    Anxiety • Depression • Expat life • Relationships • Communication issues • Loneliness • Life transitions
    €70 / session70
    Cologne
    Online only
    Steffi Meyer (M.A.)
    USUALLY RESPONDS WITHIN 4 HOURS

    Steffi Meyer (M.A.)

    Steffi Meyer (M.A.)

    Non-medical Practitioner for Psychotherapy
    Trauma • Relationships • Self-confidence • Loneliness • Expat life • Attachment • Narcissistic abuse
    USUALLY RESPONDS WITHIN 4 HOURS
    Trauma • Relationships • Self-confidence • Loneliness • Expat life • Attachment • Narcissistic abuse
    €100 / session100
    Cologne
    In-person and Online
    Anna Yadrikhinskaya
    RESPONSE TIME UNKNOWN

    Anna Yadrikhinskaya

    Anna Yadrikhinskaya

    Systemic Therapist & Family Therapist
    Stress • Loneliness • Relationships • Communication issues • Divorce & break up • Co-Dependency • Expat life
    RESPONSE TIME UNKNOWN
    Stress • Loneliness • Relationships • Communication issues • Divorce & break up • Co-Dependency • Expat life
    €50 / session50
    Milan
    Online only
    Johannes Freymann
    USUALLY RESPONDS AFTER 24 HOURS

    Johannes Freymann

    Johannes Freymann

    Clinical Psychologist & Psychotherapist in training
    Depression • Anxiety • Trauma • Relationships • Chronic pain • Loneliness • Communication issues
    USUALLY RESPONDS AFTER 24 HOURS
    Depression • Anxiety • Trauma • Relationships • Chronic pain • Loneliness • Communication issues
    €130 / session130
    Berlin
    Online only
    Moritz Fuchs
    RESPONSE TIME UNKNOWN

    Moritz Fuchs

    Moritz Fuchs

    Psychologist & Psychotherapist in training
    Anxiety • Relationships • Depression • Loneliness • Grief & loss • Divorce & break up • Stress
    RESPONSE TIME UNKNOWN
    Anxiety • Relationships • Depression • Loneliness • Grief & loss • Divorce & break up • Stress
    €70 / session70
    Munich
    Online only
    Michal Podraský
    USUALLY RESPONDS WITHIN 2 HOURS

    Michal Podraský

    Michal Podraský

    Psychologist & Counsellor
    Self-confidence • Expat life • Life transitions • Loneliness • Men's work • Anxiety • Depression
    USUALLY RESPONDS WITHIN 2 HOURS
    Self-confidence • Expat life • Life transitions • Loneliness • Men's work • Anxiety • Depression
    €85 / session85
    Prague
    Online only
    Lukas Canel
    USUALLY RESPONDS WITHIN 2 HOURS

    Lukas Canel

    Lukas Canel

    Clinical Psychologist & Psychological Counsellor
    ADHD • Men's work • Anger • Depression • Burnout • Loneliness • Life transitions
    USUALLY RESPONDS WITHIN 2 HOURS
    ADHD • Men's work • Anger • Depression • Burnout • Loneliness • Life transitions
    €75 / session75
    Berlin
    Online and Text
    Martina Gallus
    USUALLY RESPONDS WITHIN 2 HOURS

    Martina Gallus

    Martina Gallus

    Psychologist & Counsellor
    Self-confidence • Life transitions • Anxiety • Stress • Burnout • Personal development • Loneliness
    USUALLY RESPONDS WITHIN 2 HOURS
    Self-confidence • Life transitions • Anxiety • Stress • Burnout • Personal development • Loneliness
    €80 / session80
    Cologne
    Online only
    Georgiana Darau
    USUALLY RESPONDS WITHIN 2 HOURS

    Georgiana Darau

    Georgiana Darau

    Counsellor & Integrative Therapist
    Life transitions • Burnout • Relationships • Discrimination • Racism & racial trauma • LGBTQ+ • Loneliness
    USUALLY RESPONDS WITHIN 2 HOURS
    Life transitions • Burnout • Relationships • Discrimination • Racism & racial trauma • LGBTQ+ • Loneliness
    €60 / session60
    Athens
    In-person and Online
    Fakeera fakeera
    USUALLY RESPONDS WITHIN 2 HOURS

    Fakeera fakeera

    Fakeera fakeera

    Coach & Psychologist
    Grief & loss • LGBTQ+ • Relationships • Spirituality • Trauma • Anxiety • Loneliness
    USUALLY RESPONDS WITHIN 2 HOURS
    Grief & loss • LGBTQ+ • Relationships • Spirituality • Trauma • Anxiety • Loneliness
    €65 / session65
    Friedberg
    Online only
    María Ferrara
    Video Profile
    USUALLY RESPONDS WITHIN 8 HOURS

    María Ferrara

    María Ferrara

    Gestalt Counsellor
    Anxiety • Depression • Burnout • LGBTQ+ • Loneliness • Grief & loss • Self-confidence
    USUALLY RESPONDS WITHIN 8 HOURS
    Anxiety • Depression • Burnout • LGBTQ+ • Loneliness • Grief & loss • Self-confidence
    €68 / session68
    Berlin
    In-person and Online
    Ružica Vuger Stojnić
    USUALLY RESPONDS WITHIN 2 HOURS

    Ružica Vuger Stojnić

    Ružica Vuger Stojnić

    Psychologist & Psychotherapist
    Burnout • Anxiety • Communication issues • Divorce & break up • Loneliness • Parenthood • Attachment
    USUALLY RESPONDS WITHIN 2 HOURS
    Burnout • Anxiety • Communication issues • Divorce & break up • Loneliness • Parenthood • Attachment
    €50 / session50
    Zagreb
    In-person and Online
    Meriem Lasfi
    USUALLY RESPONDS WITHIN 2 HOURS

    Meriem Lasfi

    Meriem Lasfi

    Counselling Psychologist
    Anxiety • Attachment • Depression • Complex PTSD • Perfectionism • Loneliness • Individuation
    USUALLY RESPONDS WITHIN 2 HOURS
    Anxiety • Attachment • Depression • Complex PTSD • Perfectionism • Loneliness • Individuation
    €85 / session85
    Casablanca
    Online only
    Sára Mester
    USUALLY RESPONDS WITHIN 12 HOURS

    Sára Mester

    Sára Mester

    Developmental Psychologist
    Expat life • Autism • Loneliness • Anxiety • Personal development • Relationships • Life transitions
    USUALLY RESPONDS WITHIN 12 HOURS
    Expat life • Autism • Loneliness • Anxiety • Personal development • Relationships • Life transitions
    €75 / session75
    Amsterdam
    Online only
    Sara Gomes Da Silva
    RESPONSE TIME UNKNOWN

    Sara Gomes Da Silva

    Sara Gomes Da Silva

    Integrative Psychotherapist & Transpersonal Psychotherapist
    Relationships • Trauma • Attachment • Complex PTSD • Loneliness • Grief & loss • High sensitivity
    RESPONSE TIME UNKNOWN
    Relationships • Trauma • Attachment • Complex PTSD • Loneliness • Grief & loss • High sensitivity
    €60 / session60
    Lisbon
    In-person and Online
    Oksana Kasian
    USUALLY RESPONDS WITHIN 2 HOURS

    Oksana Kasian

    Oksana Kasian

    Clinical Psychologist
    Relationships • Anxiety • Burnout • Depression • Self-confidence • Loneliness • Expat life
    USUALLY RESPONDS WITHIN 2 HOURS
    Relationships • Anxiety • Burnout • Depression • Self-confidence • Loneliness • Expat life
    €50 / session50
    Las Palmas de Gran Canaria
    In-person and Online
    Lisa-Marie Koppl-Hurwitz
    USUALLY RESPONDS WITHIN 8 HOURS

    Lisa-Marie Koppl-Hurwitz

    Lisa-Marie Koppl-Hurwitz

    Psychotherapist & Cognitive Behavioural Therapy (CBT) Psychotherapist
    Anxiety • Psychosomatic disorders • Expat life • Perfectionism • Burnout • Stress • Loneliness
    USUALLY RESPONDS WITHIN 8 HOURS
    Anxiety • Psychosomatic disorders • Expat life • Perfectionism • Burnout • Stress • Loneliness
    £90 / session90
    London
    In-person and Online
    Kamilla Lurie
    USUALLY RESPONDS WITHIN 12 HOURS

    Kamilla Lurie

    Kamilla Lurie

    Psychoanalytic Psychotherapist
    Depression • Relationships • Anxiety • Therapists for Ukraine • Trauma • Loneliness • Expat life
    USUALLY RESPONDS WITHIN 12 HOURS
    Depression • Relationships • Anxiety • Therapists for Ukraine • Trauma • Loneliness • Expat life
    €70 / session70
    Copenhagen
    In-person and Online
    Yiannis Kontogiorgis
    USUALLY RESPONDS WITHIN 2 HOURS

    Yiannis Kontogiorgis

    Yiannis Kontogiorgis

    Psychologist
    Depression • Addictions • Anger • Insomnia & sleep disorders • Expat life • Anxiety • Loneliness
    USUALLY RESPONDS WITHIN 2 HOURS
    Depression • Addictions • Anger • Insomnia & sleep disorders • Expat life • Anxiety • Loneliness
    €50 / session50
    Athens
    Online only
    Grzegorz Hanke
    USUALLY RESPONDS WITHIN 4 HOURS

    Grzegorz Hanke

    Grzegorz Hanke

    Gestalt Therapist & Non-medical Practitioner for Psychotherapy
    Depression • Expat life • LGBTQ+ • Relationships • Life transitions • Loneliness • Adjustment disorders
    USUALLY RESPONDS WITHIN 4 HOURS
    Depression • Expat life • LGBTQ+ • Relationships • Life transitions • Loneliness • Adjustment disorders
    €80 / session80
    Berlin
    In-person, Online and Text
    Denis Tula
    USUALLY RESPONDS AFTER 24 HOURS

    Denis Tula

    Denis Tula

    Psychologist
    Expat life • Anxiety • Stress • Work & career • Life transitions • Loneliness • Relationships
    USUALLY RESPONDS AFTER 24 HOURS
    Expat life • Anxiety • Stress • Work & career • Life transitions • Loneliness • Relationships
    €45 / session45
    Leipzig
    Online only
    Kaciaryna Korzun
    RESPONSE TIME UNKNOWN

    Kaciaryna Korzun

    Kaciaryna Korzun

    Gestalt Therapist & Psychotherapist in training
    Expat life • Relationships • Parenthood • Burnout • Stress • Self-confidence • Loneliness
    RESPONSE TIME UNKNOWN
    Expat life • Relationships • Parenthood • Burnout • Stress • Self-confidence • Loneliness
    €50 / session50
    Zagreb
    Online and Text
      12

    Learn more about therapists who can help with Loneliness

    Getting help with Loneliness

    Many have sought help successfully through finding a qualified and compassionate psychotherapist to help with Loneliness. Seeking professional help is a key step in understanding what you need to gain more stability in everyday life and how to integrate healthy coping mechanisms into your daily routine. To learn how to go about selecting the perfect therapist, read our guide here.

    How to choose a therapist specialising in Loneliness

    It's not unusual to feel slightly overwhelmed when choosing a type of therapy. These feelings are completely normal and can be part of the initial stages of seeking therapy. It's important to remember that finding the right fit for you is crucial, and it may take some exploration and open communication with potential therapists to discover the approach and therapist that aligns best with your needs and preferences. Trusting your instincts and being patient with yourself throughout this process can help alleviate some of the overwhelm and lead to a smoother therapeutic journey. If you need additional help in finding a qualified practitioner, It's Complicated offers a free matching service, where our in-house therapists will try to find the best match for you based on your individual needs and preferences.

    It's Complicated: Counselling worldwide

    Search for practitioners who specialise in Loneliness and many other approaches in the search tool here in our directory of licensed professionals. For many of us, there's never a more important time than now to nurture our mental health. If you are interested in therapy to assist you in improving your life quality, our platform features over 2,500 mental health professionals from 50+ countries. Counselling is also available in almost 100 languages, both online and in-person, making the search for an accredited psychologist who is knowledgeable about Loneliness much less complicated.

    ****************

    The Therapy Talk Podcast

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    To listen to the podcast, please accept Spotify in your privacy settings.
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    The blog

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    Where There Is Violence, There Is Resistance: Rethinking Trauma Through Response-Based PracticeOne of the most difficult realities in therapeutic work is witnessing how deeply people blame themselves for violence,…
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