It's Complicated

Find 19 therapists practicing Solution-focused therapy

Solution-focused therapy, which is often referred to also as Solution-focused brief therapy (SFBT) is a collaborative, goal-oriented and present-focused therapeutic approach. This method assumes that clients are the experts on their own lives, and will be capable of finding the right solutions for themselves with the appropriate questioning.
therapist illustration
Picture of Ania Seretny
video profile
Available
€80 / session
Berlin
Available
Ania Seretny
Psychologist, Anger Management Therapist
Together we will find the problem-solving tools that work for you. My practice is based on an integrative approach in which I make use of CBT, emotion-focused, and brief solution-focused methods.
€80 / session
Berlin
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Picture of Orsi Szabo
Available
€60 / session
Barcelona
Available
Orsi Szabo
Solutionfocused Psychologist, Coach
I co-create useful conversations with individuals, couples, and small or large teams. Call it therapy, coaching, counselling, mediation, facilitation, consulting: I am your expert companion in moving forward.
€60 / session
Barcelona
Picture of Ines Krakowiak-Król
Available
€60 / session
Warsaw
Available
Ines Krakowiak-Król
Clinical Psychologist
In a safe, compassionate environment I will accompany you on your journey to a more satisfactory life. Together we will find solutions tailored to your needs and introduce effective changes to your life.
€60 / session
Warsaw
Picture of Penelope Myszka
Available
€60 / session
Warsaw
Available
Penelope Myszka
English-Speaking Clinical Psychologist
I provide a compassionate and collaborative space for those seeking psychological support in navigating life's challenges. My goal is to create a safe space to facilitate healing, integration, and overcoming obstacles.
€60 / session
Warsaw
Picture of Benjamin
Available
€175 / session
Güstrow
Available
Benjamin
Psychologist (BDP) | Weekends | Video Sessions, Chat Counselling, Personality Test | 100% Confidentiality | En/De
Problem talk creates problems. Solution talk creates SOLUTIONS. 💭💡 Ask for your first free appointment (15 min).
€175 / session
Güstrow
Picture of Laura Cesar
Available
€60 / session
Santa Maria
Available
Laura Cesar
Licensed Psychologist
My focus is on fostering a warm and safe environment for your healing journey. I specialize in delivering evidence-based interventions. To help you feel more at ease, I offer a free 15min initial session!
€60 / session
Santa Maria
Picture of Caroline Müller
Available
€100 / session
Berlin
Available
Caroline Müller
Systemische und lösungsorientierte Therapie und Beratung
Als systemische Familientherapeutin und auch Ergotherapeutin(seit 11 Jahren)habe ich einen ganzheitlichen Ansatz, wobei mein Fokus vor allem, auf die Stärkung von Ressourcen jedes Menschen liegt.
€100 / session
Berlin
Picture of Lisa Utke
Available
€89 / session
Berlin
Available
Lisa Utke
Psychologin (M.Sc.), Psychologische Psychotherapeutin (in fortgeschrittener Ausbildung)
"Die Vergangenheit kann man nicht ändern, sich selbst aber schon, für die Zukunft." (H.Fallada) Ich freue mich darauf, Sie bei den aktuellen Herausforderungen zu begleiten & sich Ihrer Stärken (wieder) bewusst zu werden.
€89 / session
Berlin
Picture of Fabian Solms
Available
€50 / session
Marburg
Available
Fabian Solms
M.Sc. Clinical Psychology
My name is Fabian and I am a clinical psychologist. I offer psychological online consultations (English/German) and use the elements of cognitive behavioral therapy, ACT and solution-focused therapy.
€50 / session
Marburg
Picture of Sarah Petrou
Available
€80 / session
Berlin
Available
Sarah Petrou
Psychological Counsellor
Experienced clinical social worker & psychological counsellor. I provide tailored support to assist you in overcoming life's difficulties so you can live a fuller, more meaningful life.
€80 / session
Berlin
Picture of Louisa von Rédey
Available
€49 / session
Berlin
Available
Louisa von Rédey
Psychologist (M.Sc), Life Coach
Hi, my name is Louisa, I am a psychologist, empowerment coach and yoga teacher. My purpose is to guide you through your self-realization journey by offering 1:1 sessions. DE & EN
€49 / session
Berlin
Picture of Raoni Duran
video profile
Available
€80 / session
Berlin
Available
Raoni Duran
Heilpraktiker für Psychotherapie
I offer therapy and coaching for people living abroad. My approach is to design a process that fits your needs and supports you to realize your full potential.
€80 / session
Berlin
Picture of Chuy-You PHOW
Available
€80 / session
Berlin
Available
Chuy-You PHOW
Certified Systemic Traumatherapist (HP), Career Coach, EAP Counselor
I provide Systemic Body-& Traumatherapy, Coaching & Soundhealing in Berlin. I facilitate Transformation Process & work objectives, ressources, solutions, emotions, body & movements oriented. Français, Deutsch, English.
€80 / session
Berlin
Picture of Iris Cosar
Available
€80 / session
Barcelona
Available
Iris Cosar
Developmental Psychologist, EMDR 1st Level, Expressive Art Therapy, Solution Focused Therapy, Magic Therapy Practitioner
I'm a Turkish and English speaking Psychologist who; - Specialized in Learning Disorders & ADHD, - Applies Expressive Art Therapy Activities to children, teens and adults, - Gets her strength from PASS Theory.
€80 / session
Barcelona
Picture of Enfys Jones
Available
£90 / session
Penarth
Available
Enfys Jones
Clinical Psychotherapist, Consultant Medical Hypnotherapist, Life Coach, Author & Inspirational Speaker
I am an integrative therapist specialising in Clinical Solution Focused Psychotherapy, Counselling, Medical Hypnotherapy, Mindfulness, Life Coaching and Neuroscientific Wellbeing.
£90 / session
Penarth
Picture of Ottoline Hart
Available
€80 / session
Berlin
Available
Ottoline Hart
Humanistic and Integrative Therapist
Science and self compassion are at the heart of Ottoline’s approach. She utilises proven techniques to sew the seeds for positive change and nurture self-compassion.
€80 / session
Berlin
Picture of Eleazar Rodríguez
Available
€35 / session
Buenos Aires
Available
Eleazar Rodríguez
Psychologist
Facing significant life changes or struggling with difficult decisions? Here you'll find a safe space to talk about these issues. Together, we'll set specific goals for you to work things out.
€35 / session
Buenos Aires
Picture of Lucía Rosarios
Available
€120 / session
Amsterdam
Available
Lucía Rosarios
Clinical Psychologist & Systemic-relational psychotherapist
English and Spanish speaking therapist specialised in Systemic and Solution Focused Brief therapy. I see therapy as the experience of an intimate and authentic relationship that results in transformative change.
€120 / session
Amsterdam
Picture of Katharina Wäschenbach
Available
€250 / session
Berlin
Available
Katharina Wäschenbach
Couples therapist
As an experienced couples therapist and a founder, I understand the unique challenges couples face when one or both partners are entrepreneurs. Drawing from my own experience, I can provide you with holistic support.
€250 / session
Berlin
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What to think of when looking for a therapist

When people experience difficult situations, painful events, relationship problems or mental health issues – such as anxiety, stress, panic attacks, trauma or depression – they will often go looking for a therapist, psychologist or counsellor. However, this search can be challenging, and it brings up considerations about how to find the right therapist.

Living abroad only makes matters more complicated. If you are an expat having to navigate a mental health system in a language you don’t speak, it’s hard to know where to even begin. While being in a new city can be exciting, it most certainly also can be difficult and mentally taxing. But just because life in a new city is complicated, finding a therapist shouldn’t be. That’s why It’s Complicated provides a web directory aimed to make your search for the right therapist in your city easier.

The filters enable you to search by language, therapist location, specialization, availability, insurance and gender. This way you’ll have an easier time finding a therapist who fits your needs.

How do I know which therapy is right for me?

Counsellors and therapists are able to help you with a broad range of topics. You are able to find counsellors trained in CBT, ACT, mindfulness, or psychoanalysis, specialized in treating different issues. If you’re looking for couple's counselling, many therapists also work with couples and marriage issues, and there are also those who work with children and families.

You can read more here about what to consider when looking for a therapist.

Online counselling. Meet with a counsellor from your home

Special circumstances mean that sometimes you aren’t able to do your therapy in person. Then it can be relevant to look into online counselling. Most of our therapists offer online sessions through a secure video platform. Online therapy, also known as distance therapy, tele therapy, e-therapy or web therapy, is any mental health counselling which is delivered via the Internet.

Online counselling has benefits when you compare it to traditional face-to-face treatment, including being able to do it from the comfort of your own home. This is convenient, especially if you live remotely, aren’t mobile, or if you are in quarantine. Doing online therapy also has the advantage of a more extensive selection of therapists. Unsure about meeting a counsellor online? Read this article.

A secure place for your and your therapist

When starting therapy you want to feel safe and secure. This is essential for good therapy, and that’s why security and encryption is of utmost importance to It’s Complicated. The platform is built from the highest GDPR standards, meaning secure, encrypted video conferencing software, end-to-end encrypted messaging and payments. You can read more about these features here. We make sure that you have technology that works and that you can trust, so that good and successful therapy can ensue.

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