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    1. Home
    2. Specialisations
    3. Perfectionism

    Find a therapist that can help with Perfectionism

    If you are looking for a practitioner who can help with Perfectionism, It's Complicated has the perfect match for you, available online and in-person. Because life is complicated, but finding a therapist shouldn't be.
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    A matching service developed by psychologists, not algorithms. We help you find a therapist who fits your language, needs, background, and approach. Because the right match is essential for successful therapy.No subscriptions, no lock-ins, no hidden fees — just transparent access and fair pay for practitioners. You choose the fee range that works for you. Therapists set their own rates. Therapy should be accessible, regardless of budget.It’s Complicated was built by therapists who believe in community, not corporate models. Since 2019, we’ve been growing independent, local therapist communities and protecting what makes therapy human.
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    I think you've succeeded in making a compassionate online platform, and that's energising, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
    I hope there will be more platforms like It's Complicated - humane, humble, honest, and nourishing.Anonymous client
    I've now had 10 sessions with my therapist, and she is amazing. I've worked with several therapists over the last few years, but this is the first time I feel like somebody actually understands me.Anonymous client
    I've learned a lot about myself, my partner, and how we relate to each other. What I really like about It's Complicated is that finding a therapist wasn't as hard as I thought it would be.Anonymous client
    What really sets It's Complicated apart is the care they put into matching you with the right therapist. There are no rushed or random pairings, it's about long-term support and genuine connection.Anonymous client
    I had a really good experience with It's Complicated! As an expat, finding a therapist can feel pretty overwhelming, especially when you don't know where to start. This made it a lot easier.Anonymous client

    About It's Complicated

    In 2019, two therapists set out to tackle a complicated problem.

    One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as , , , , and .
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    Our therapist network

    Finding the right therapist can make all the difference. Explore 2,500+ carefully selected professionals to find yours.
    Get matched
    Richard Blokesch
    Video Profile
    USUALLY RESPONDS WITHIN 2 HOURS

    Richard Blokesch

    Richard Blokesch

    Cognitive Behavioural Therapy (CBT) Psychotherapist
    Depression • Anxiety • Personality disorders • OCD • Relationships • Perfectionism • Stress
    USUALLY RESPONDS WITHIN 2 HOURS
    Depression • Anxiety • Personality disorders • OCD • Relationships • Perfectionism • Stress
    €150 / session150
    Vienna
    Online only
    Mihai Minoiu
    USUALLY RESPONDS WITHIN 12 HOURS

    Mihai Minoiu

    Mihai Minoiu

    Clinical Psychologist & Psychotherapist
    Anxiety • Adjustment disorders • Stress • Perfectionism • Depression • Adolescents • ACT: Acceptance and commitment therapy
    USUALLY RESPONDS WITHIN 12 HOURS
    Anxiety • Adjustment disorders • Stress • Perfectionism • Depression • Adolescents • ACT: Acceptance and commitment therapy
    €80 / session80
    Brașov
    In-person and Online
    Maximiliano Jozami
    Video Profile
    USUALLY RESPONDS WITHIN 4 HOURS

    Maximiliano Jozami

    Maximiliano Jozami

    Clinical Psychologist & Psychoanalyst
    Relationships • Grief & loss • Anxiety • LGBTQ+ • Expat life • Life transitions • Perfectionism
    USUALLY RESPONDS WITHIN 4 HOURS
    Relationships • Grief & loss • Anxiety • LGBTQ+ • Expat life • Life transitions • Perfectionism
    €80 / session80
    Berlin
    Online only
    Nasim Kowalewski
    USUALLY RESPONDS WITHIN 4 HOURS

    Nasim Kowalewski

    Nasim Kowalewski

    Psychological Counsellor & Non-medical Practitioner for Psychotherapy
    Narcissistic abuse • Expat life • Life transitions • Perfectionism • ADHD • Burnout • OCD
    USUALLY RESPONDS WITHIN 4 HOURS
    Narcissistic abuse • Expat life • Life transitions • Perfectionism • ADHD • Burnout • OCD
    €110 / session110
    Munich
    In-person and Online
    Lisa-Marie Koppl-Hurwitz
    USUALLY RESPONDS WITHIN 12 HOURS

    Lisa-Marie Koppl-Hurwitz

    Lisa-Marie Koppl-Hurwitz

    Psychotherapist & Cognitive Behavioural Therapy (CBT) Psychotherapist
    Anxiety • Psychosomatic disorders • Expat life • Perfectionism • Burnout • Stress • Loneliness
    USUALLY RESPONDS WITHIN 12 HOURS
    Anxiety • Psychosomatic disorders • Expat life • Perfectionism • Burnout • Stress • Loneliness
    £90 / session90
    London
    In-person and Online
    Anja Marković
    Video Profile
    RESPONSE TIME UNKNOWN

    Anja Marković

    Anja Marković

    Psychologist & Psychotherapist
    Personal development • Anxiety • Burnout • OCD • Perfectionism • Life transitions • Relationships
    RESPONSE TIME UNKNOWN
    Personal development • Anxiety • Burnout • OCD • Perfectionism • Life transitions • Relationships
    €80 / session80
    Belgrade
    Online only
    Ana Radisic
    USUALLY RESPONDS WITHIN 4 HOURS

    Ana Radisic

    Ana Radisic

    Cognitive Behavioural Therapy (CBT) Therapist & Couples Therapist
    Relationships • Anxiety • Depression • Communication issues • Divorce & break up • Narcissism • Perfectionism
    USUALLY RESPONDS WITHIN 4 HOURS
    Relationships • Anxiety • Depression • Communication issues • Divorce & break up • Narcissism • Perfectionism
    €65 / session65
    Belgrade
    In-person and Online
    Khizzer Alam
    USUALLY RESPONDS WITHIN 12 HOURS

    Khizzer Alam

    Khizzer Alam

    Psychotherapist
    Anxiety • Depression • Relationships • Perfectionism • Self-confidence • Integrative therapy • Person-centred approach
    USUALLY RESPONDS WITHIN 12 HOURS
    Anxiety • Depression • Relationships • Perfectionism • Self-confidence • Integrative therapy • Person-centred approach
    €90 / session90
    Copenhagen
    Online only
    Claudia Stefan
    USUALLY RESPONDS WITHIN 2 HOURS

    Claudia Stefan

    Claudia Stefan

    Clinical Psychologist & Counselling Psychologist
    Anxiety • Relationships • Work & career • Burnout • Insomnia & sleep disorders • Life transitions • Perfectionism
    USUALLY RESPONDS WITHIN 2 HOURS
    Anxiety • Relationships • Work & career • Burnout • Insomnia & sleep disorders • Life transitions • Perfectionism
    €90 / session90
    Hanover
    Online only
    Fatima Karakai
    RESPONSE TIME UNKNOWN

    Fatima Karakai

    Fatima Karakai

    Psychologist & Counsellor
    Anxiety • Stress • Perfectionism • Self-confidence • Burnout • Relationships • LGBTQ+
    RESPONSE TIME UNKNOWN
    Anxiety • Stress • Perfectionism • Self-confidence • Burnout • Relationships • LGBTQ+
    €60 / session60
    Bishkek
    Online only
    Kijai Corbett
    USUALLY RESPONDS WITHIN 24 HOURS

    Kijai Corbett

    Kijai Corbett

    Psychological Counsellor
    Parenthood • Burnout • Divorce & break up • LGBTQ+ • Racism & racial trauma • Expat life • Perfectionism
    USUALLY RESPONDS WITHIN 24 HOURS
    Parenthood • Burnout • Divorce & break up • LGBTQ+ • Racism & racial trauma • Expat life • Perfectionism
    €120 / session120
    Munich
    Online only
    Andrei-Raul Cojocaru
    RESPONSE TIME UNKNOWN

    Andrei-Raul Cojocaru

    Andrei-Raul Cojocaru

    Psychologist
    Anxiety • Depression • Addictions • Perfectionism • Narcissistic abuse • Men's work • Relationships
    RESPONSE TIME UNKNOWN
    Anxiety • Depression • Addictions • Perfectionism • Narcissistic abuse • Men's work • Relationships
    €80 / session80
    Maastricht
    Online only
    Sarah Julia Hartmann
    USUALLY RESPONDS WITHIN 8 HOURS

    Sarah Julia Hartmann

    Sarah Julia Hartmann

    Somatic Coach & Systemic Coach
    Trauma • Burnout • Relationships • Life transitions • Attachment • Stress • Perfectionism
    USUALLY RESPONDS WITHIN 8 HOURS
    Trauma • Burnout • Relationships • Life transitions • Attachment • Stress • Perfectionism
    €160 / session160
    Berlin
    In-person and Online
    Polina Goldberg
    RESPONSE TIME UNKNOWN

    Polina Goldberg

    Polina Goldberg

    Systemic Coach
    Life transitions • Anxiety • Perfectionism • Female empowerment • Grief & loss • Self-confidence • Communication issues
    RESPONSE TIME UNKNOWN
    Life transitions • Anxiety • Perfectionism • Female empowerment • Grief & loss • Self-confidence • Communication issues
    €70 / session70
    Milan
    In-person, Online and Text
    Nadine B.
    USUALLY RESPONDS WITHIN 24 HOURS

    Nadine B.

    Nadine B.

    Coach & Psychological Counsellor
    Personal development • Stress • Life transitions • Self-confidence • Perfectionism • Burnout • Coaching
    USUALLY RESPONDS WITHIN 24 HOURS
    Personal development • Stress • Life transitions • Self-confidence • Perfectionism • Burnout • Coaching
    €85 / session85
    The Hague
    Online only
    Iván Waisman
    USUALLY RESPONDS WITHIN 2 HOURS

    Iván Waisman

    Iván Waisman

    Health Psychologist
    Relationships • Self-confidence • Anxiety • Attachment • Depression • Perfectionism • ACT: Acceptance and commitment therapy
    USUALLY RESPONDS WITHIN 2 HOURS
    Relationships • Self-confidence • Anxiety • Attachment • Depression • Perfectionism • ACT: Acceptance and commitment therapy
    €65 / session65
    Barcelona
    In-person and Online

    Frequently Asked Questions

    Go to Help Center

    Learn more about therapists who can help with Perfectionism

    Getting help with Perfectionism

    Many have sought help successfully through finding a qualified and compassionate psychotherapist to help with Perfectionism. Seeking professional help is a key step in understanding what you need to gain more stability in everyday life and how to integrate healthy coping mechanisms into your daily routine. To learn how to go about selecting the perfect therapist, read our guide here.

    How to choose a therapist specialising in Perfectionism

    It's not unusual to feel slightly overwhelmed when choosing a type of therapy. These feelings are completely normal and can be part of the initial stages of seeking therapy. It's important to remember that finding the right fit for you is crucial, and it may take some exploration and open communication with potential therapists to discover the approach and therapist that aligns best with your needs and preferences. Trusting your instincts and being patient with yourself throughout this process can help alleviate some of the overwhelm and lead to a smoother therapeutic journey. If you need additional help in finding a qualified practitioner, It's Complicated offers a free matching service, where our in-house therapists will try to find the best match for you based on your individual needs and preferences.

    It's Complicated: Counselling worldwide

    Search for practitioners who specialise in Perfectionism and many other approaches in the search tool here in our directory of licensed professionals. For many of us, there's never a more important time than now to nurture our mental health. If you are interested in therapy to assist you in improving your life quality, our platform features over 2,500 mental health professionals from 50+ countries. Counselling is also available in almost 100 languages, both online and in-person, making the search for an accredited psychologist who is knowledgeable about Perfectionism much less complicated.

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    The blog

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