It's Complicated

Find a therapist that can help with Postpartum depression (PPD)

Postpartum depression (PPD) is a type of depression that can occur after childbirth, causing feelings of sadness, anxiety, and irritability that can interfere with daily life. Therapy can be an effective way to help individuals with PPD.

One approach to therapy for PPD is cognitive-behavioral therapy (CBT), which helps individuals identify and challenge negative thoughts and behaviors that may contribute to depression. In CBT, individuals learn coping skills to manage their symptoms and develop a more positive outlook. Another approach is interpersonal therapy, which focuses on improving relationships and social support. This can be particularly beneficial for new mothers who may be feeling isolated or disconnected.


Free matching service

NEW!

Available online or in-person

Built by therapists

The connection and therapeutic alliance to one's therapist is the most important factor for a successful outcome. Our in-house psychologists will help you find the right match based on your individual background and needs.Meet with one of our 1,500 vetted therapists online or in-person. Our psychologists, psychotherapists, and counsellors are experts at helping with anxiety, depression, stress, burnout, couples therapy, and more. It's Complicated is built and owned by therapists. Since starting in Berlin 2019 we have grown organically into an international platform with local therapist communities in cities such as Berlin, Amsterdam, Copenhagen, Lisbon, London, and New York.
Picture of Daphne Beers
USUALLY RESPONDS WITHIN 24 HOURS

Daphne Beers

Heilpraktikerin für Psychotherapie
Anxiety • DBT: Dialectical Behavior Therapy • Depression • LGBTQI • Postpartum depression (PPD) • Sexuality • Trauma
Anxiety • DBT: Dialectical Behavior Therapy • Depression • LGBTQI • Postpartum depression (PPD) • Sexuality • Trauma
100/session
In-person only
Berlin
Picture of Uta Rothermel
USUALLY RESPONDS WITHIN 2 HOURS

Uta Rothermel

Couples and Sex Therapist
ADHD: Attention deficit hyperactivity disorder • Couples therapy • Polyamory and Consensual non-monogamy • Postpartum depression (PPD) • Psychotherapy • Relationships • Sex therapy
ADHD: Attention deficit hyperactivity disorder • Couples therapy • Polyamory and Consensual non-monogamy • Postpartum depression (PPD) • Psychotherapy • Relationships • Sex therapy
110/session
Online only
Berlin
Picture of Ottoline Hart
USUALLY RESPONDS WITHIN 24 HOURS

Ottoline Hart

Humanistic and Integrative Therapist
Anxiety • Depression • Mindfulness • Postpartum depression (PPD) • Solution-focused therapy • Trauma
Anxiety • Depression • Mindfulness • Postpartum depression (PPD) • Solution-focused therapy • Trauma
80/session
Online only
Berlin
Picture of Océane Barthere
USUALLY RESPONDS WITHIN 8 HOURS

Océane Barthere

Psychologist & Psychotherapist
Anxiety • Depression • Parenthood • Postpartum depression (PPD) • Schema therapy • Systemic Approach • Therapy for Expats
Anxiety • Depression • Parenthood • Postpartum depression (PPD) • Schema therapy • Systemic Approach • Therapy for Expats
85/session
In-person, Online and Text
The Hague
Picture of Sabrine Chetioui
USUALLY RESPONDS AFTER 24 HOURS

Sabrine Chetioui

Clinical Psychologist and psychotherapist (HeilprG)
Clinical psychology • Depression • Eating disorders • Parenthood • Personality disorders • Postpartum depression (PPD) • Psychodynamic therapy
Clinical psychology • Depression • Eating disorders • Parenthood • Personality disorders • Postpartum depression (PPD) • Psychodynamic therapy
80/session
In-person only
Berlin
Picture of Sophie Wallace-Hadrill
video profile
USUALLY RESPONDS WITHIN 12 HOURS

Sophie Wallace-Hadrill

Registered Psychologist in the UK | Paris based Solution Focused Therapy | Confidential and Supportive | In Person and Video Session
Children • Online therapy • Parenthood • Postpartum depression (PPD) • Solution-focused therapy • Teen counselling • Therapists for Ukraine
Children • Online therapy • Parenthood • Postpartum depression (PPD) • Solution-focused therapy • Teen counselling • Therapists for Ukraine
100/session
Online only
Paris
Picture of Ina Toneva
USUALLY RESPONDS AFTER 24 HOURS

Ina Toneva

Gestalt Psychotherapist
Anxiety • Gestalt therapy • Parenthood • Postpartum depression (PPD) • Relationships • Self-confidence • Trauma
Anxiety • Gestalt therapy • Parenthood • Postpartum depression (PPD) • Relationships • Self-confidence • Trauma
60/session
In-person, Online and Text
Sofia
Picture of Anna Lapp
USUALLY RESPONDS WITHIN 2 HOURS

Anna Lapp

Psychological, couple and sexual counseling , cultural studies and soical work, sex educationist
Counselling • Couples therapy • Divorce • Parenthood • Postpartum depression (PPD) • Relationships • Sex therapy
Counselling • Couples therapy • Divorce • Parenthood • Postpartum depression (PPD) • Relationships • Sex therapy
120/session
Online only
Berlin

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

The psychiatrist Carl Jung once wrote that, “Nobody, as long as he moves about among the chaotic currents of life, is without trouble”. One does not have to be a therapist, though, to realize that life is complicated. But finding the right therapist, who you can build a strong relationship with, shouldn’t have to be. This is the founding principle of It’s Complicated.Since our start, we've helped over 23,000 clients and counting, offering thousands of free crisis support hours, and built thriving therapy communities in Berlin, Amsterdam, London, Munich, and Athens.

The Therapy Talk Podcast

With co-founder and clinical psychologist Johanne Schwensen