It's Complicated

Find a therapist that can help with Individuation

If you are looking for a practitioner who can help with Individuation, It's Complicated has the perfect match for you, available online and in-person. Because life is complicated, but finding a therapist shouldn't be.

Free matching service

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Available in your language

Built by therapists

The connection and therapeutic alliance to one's therapist is the most important factor for a successful outcome. Our in-house psychologists will help you find the right match based on your individual background and needs.Our psychologists, psychotherapists, and counsellors offer therapy in English, German, and more than 90 other languages. They are available to meet you online or in person and can help you with depression, anxiety, trauma, stress, and more.It's Complicated is built and owned by therapists. Since starting in Berlin 2019 we have grown organically into an international platform with local therapist communities in cities such as Berlin, Amsterdam, Copenhagen, Lisbon, London, and New York.

The Directory

Find a therapist, psychologist, counsellor or coach based on your preferences.
Fulvio D'Acquisto
RESPONSE TIME UNKNOWN

Fulvio D'Acquisto

Fulvio D'Acquisto

Integrative Psychotherapist
Anxiety • Depression • Existential analysis • Individuation • Online therapy • Personal development • Stress
RESPONSE TIME UNKNOWN
Anxiety • Depression • Existential analysis • Individuation • Online therapy • Personal development • Stress
£70 / session70
London
In-person, Online and Text
Fernanda Cotelessa
USUALLY RESPONDS WITHIN 24 HOURS

Fernanda Cotelessa

Fernanda Cotelessa

Psychologist
Anxiety • Clinical psychology • Depression • Grief & Loss • Individuation • Jungian analysis • Therapy for Expats
USUALLY RESPONDS WITHIN 24 HOURS
Anxiety • Clinical psychology • Depression • Grief & Loss • Individuation • Jungian analysis • Therapy for Expats
80 / session80
Breda
Online only
Robynne Fedrighi
USUALLY RESPONDS WITHIN 8 HOURS

Robynne Fedrighi

Robynne Fedrighi

Clinical Psychologist
Anxiety • Attachment • Clinical psychology • Depression • Individuation • Online therapy • Personality disorders
USUALLY RESPONDS WITHIN 8 HOURS
Anxiety • Attachment • Clinical psychology • Depression • Individuation • Online therapy • Personality disorders
80 / session80
Alkmaar
Online only
Adam Baltieri
USUALLY RESPONDS WITHIN 2 HOURS

Adam Baltieri

Adam Baltieri

Psychological Counsellor
Anxiety • Attachment • Holistic approach • Individuation • Self-confidence • Spirituality • Trauma Informed Care
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Attachment • Holistic approach • Individuation • Self-confidence • Spirituality • Trauma Informed Care
100 / session100
Berlin
Online only
Benedetta Geretto
USUALLY RESPONDS WITHIN 24 HOURS

Benedetta Geretto

Benedetta Geretto

Licensed Clinical Psychologist
Anxiety • Burnout • Individuation • Online therapy • Self-confidence • Stress • Therapy for Expats
USUALLY RESPONDS WITHIN 24 HOURS
Anxiety • Burnout • Individuation • Online therapy • Self-confidence • Stress • Therapy for Expats
70 / session70
Genoa
Online only
Anne Zirkler
USUALLY RESPONDS AFTER 24 HOURS

Anne Zirkler

Anne Zirkler

German Accredited Psychodynamic Psychotherapist
Attachment • Individuation • Integrative therapy • LGBTQI • Mindfulness • Psychodynamic therapy • Spirituality
USUALLY RESPONDS AFTER 24 HOURS
Attachment • Individuation • Integrative therapy • LGBTQI • Mindfulness • Psychodynamic therapy • Spirituality
115 / session115
Berlin
Online only
Roi Alter
RESPONSE TIME UNKNOWN

Roi Alter

Roi Alter

Counsellor
Attachment • Children • Individuation • MI: Music and Imagery • Personal development • Self-confidence
RESPONSE TIME UNKNOWN
Attachment • Children • Individuation • MI: Music and Imagery • Personal development • Self-confidence
85 / session85
Berlin
In-person only

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

The psychiatrist Carl Jung once wrote that, “Nobody, as long as he moves about among the chaotic currents of life, is without trouble”. One does not have to be a therapist, though, to realize that life is complicated. But finding the right therapist, who you can build a strong relationship with, shouldn’t have to be. This is the founding principle of It’s Complicated.Since our start, we've helped over 23,000 clients and counting, offering thousands of free crisis support hours, and built thriving therapy communities in Berlin, Amsterdam, London, Munich, and Athens.

Learn more about therapists specialising in Individuation

Therapy for Individuation

Many people worldwide are affected by Individuation, so by no means should you feel alone or that the diagnosis is unmanageable: many have sought treatment successfully through finding a qualified and compassionate psychotherapist. Although it requires some daily effort to manage Individuation, seeking professional help is a key step in understanding what you need to gain more stability in everyday life and how to integrate healthy coping mechanisms into your daily routine. To learn how to go about selecting the perfect therapist, read our guide here.

How to choose a therapist specialising in Individuation

It’s not unusual to feel slightly overwhelmed when choosing a type of therapy. These feelings are completely normal and can be part of the initial stages of seeking therapy. It's important to remember that finding the right fit for you is crucial, and it may take some exploration and open communication with potential therapists to discover the approach and therapist that aligns best with your needs and preferences. Trusting your instincts and being patient with yourself throughout this process can help alleviate some of the overwhelm and lead to a smoother therapeutic journey. If you need additional help in finding a qualified practitioner, It’s Complicated offers a free matching service, where our in-house therapists will try to find the best match for you based on your individual needs and preferences.

It’s Complicated: Counselling worldwide

Search for practitioners who specialise in Individuation and many other approaches in the search tool here in our directory of licensed professionals. For many of us, there's never a more important time than now to nurture our mental health. If you are interested in therapy to assist you in improving your life quality, our platform features over 1,500 mental health professionals from 80+ countries. Counselling is also available in almost 100 languages, both online and in-person, making the search for an accredited psychologist who is knowledgeable about Individuation much less complicated.

The Therapy Talk Podcast

With co-founder and clinical psychologist Johanne Schwensen