It's Complicated
    1. Home
    2. Specialisations
    3. Individuation
  1. For Clients
  2. For Therapists
  3. For Companies
  4. Blog
  5. It's Complicated
    1. Home
    2. Specialisations
    3. Individuation

    Find a therapist that can help with Individuation

    If you are looking for a practitioner who can help with Individuation, It's Complicated has the perfect match for you, available online and in-person. Because life is complicated, but finding a therapist shouldn't be.
    Find your therapist

    Get matched with the right therapist

    NEW!

    Affordable therapy, fair pay

    Built by therapists, for people

    A matching service developed by psychologists, not algorithms. We help you find a therapist who fits your language, needs, background, and approach. Because the right match is essential for successful therapy.No subscriptions, no lock-ins, no hidden fees — just transparent access and fair pay for practitioners. You choose the fee range that works for you. Therapists set their own rates. Therapy should be accessible, regardless of budget.It’s Complicated was built by therapists who believe in community, not corporate models. Since 2019, we’ve been growing independent, local therapist communities and protecting what makes therapy human.
    Find your match
    Browse all therapists
    More about us
    I think you've succeeded in making a compassionate online platform, and that's energising, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
    I hope there will be more platforms like It's Complicated - humane, humble, honest, and nourishing.Anonymous client
    I've now had 10 sessions with my therapist, and she is amazing. I've worked with several therapists over the last few years, but this is the first time I feel like somebody actually understands me.Anonymous client
    I've learned a lot about myself, my partner, and how we relate to each other. What I really like about It's Complicated is that finding a therapist wasn't as hard as I thought it would be.Anonymous client
    What really sets It's Complicated apart is the care they put into matching you with the right therapist. There are no rushed or random pairings, it's about long-term support and genuine connection.Anonymous client
    I had a really good experience with It's Complicated! As an expat, finding a therapist can feel pretty overwhelming, especially when you don't know where to start. This made it a lot easier.Anonymous client

    About It's Complicated

    In 2019, two therapists set out to tackle a complicated problem.

    One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as , , , , and .
    Logo
    Built with care in Berlin.
    © 2026 It's Complicated
    GDPR
    GDPRCompliant
    DataGuard
    Rated<br/>excellent
    Rated
    excellent

    It's Complicated

    • Get matched
    • Find a therapist
    • For therapists
    • For companies
    • For employees
    • Recommend to HR
    • Partnerships
    • Community events

    Resources

    • Blog
    • Online therapy
    • Depression test
    • Anxiety test
    • ADHD test
    • Self esteem test
    • Therapist playbook
    • AI in Therapy Report
    • Spotify Podcast

    Contact & legal

    • Help Center
    • Contact
    • Press
    • Imprint
    • Privacy policy
    • Your privacy choices
    • Security
    • Terms of use
    • AI Facts

    Therapists by city

    • Therapists in Berlin
    • Therapists in Amsterdam
    • Therapists in Lisbon
    • Therapists in Barcelona
    • Therapists in Vienna
    • See all cities

    Therapists by language

    • English-speaking Therapists
    • German-speaking Therapists
    • Spanish-speaking Therapists
    • French-speaking Therapists
    • Russian-speaking Therapists
    • See all languages

    Therapists by specialisation

    • Depression
    • Anxiety
    • Trauma
    • Stress
    • ADHD
    • See all specialisations

    Therapists by approach

    • CBT
    • Coaching
    • Couples Therapy
    • Psychoanalysis
    • Psychedelic Integration
    • See all approaches
    It's Complicated is not suitable for acute psychological or medical crises or emergency situations.If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.

    Our therapist network

    Finding the right therapist can make all the difference. Explore 2,500+ carefully selected professionals to find yours.
    Get matched
    Olivia Köhler
    RESPONSE TIME UNKNOWN

    Olivia Köhler

    Olivia Köhler

    Systemic Coach
    Nature therapy • Individuation • Personal development • Self-confidence • Female empowerment • Dream analysis • Holistic approach
    RESPONSE TIME UNKNOWN
    Nature therapy • Individuation • Personal development • Self-confidence • Female empowerment • Dream analysis • Holistic approach
    €80 / session80
    Berlin
    In-person and Online
    Serafima Borisova
    RESPONSE TIME UNKNOWN

    Serafima Borisova

    Serafima Borisova

    Jungian Analyst in training & Psychologist
    Life transitions • Stress • Spiritual crisis • Personal development • Individuation • Counselling • Dream analysis
    RESPONSE TIME UNKNOWN
    Life transitions • Stress • Spiritual crisis • Personal development • Individuation • Counselling • Dream analysis
    €60 / session60
    Nauplion
    Online only
    Dmitry Gourov
    Video Profile
    USUALLY RESPONDS WITHIN 2 HOURS

    Dmitry Gourov

    Dmitry Gourov

    Psychologist & Coach
    Burnout • Work & career • Anger • Depression • Men's work • Individuation • Coaching
    USUALLY RESPONDS WITHIN 2 HOURS
    Burnout • Work & career • Anger • Depression • Men's work • Individuation • Coaching
    €110 / session110
    Vienna
    Online only
    Ana Zore Grmek
    Video Profile
    USUALLY RESPONDS WITHIN 4 HOURS

    Ana Zore Grmek

    Ana Zore Grmek

    Life Coach
    Relationships • Personal development • Narcissistic abuse • Individuation • High sensitivity • Co-Dependency • Attachment
    USUALLY RESPONDS WITHIN 4 HOURS
    Relationships • Personal development • Narcissistic abuse • Individuation • High sensitivity • Co-Dependency • Attachment
    €95 / session95
    Lucca
    Online only
    Anna Altman
    USUALLY RESPONDS WITHIN 4 HOURS

    Anna Altman

    Anna Altman

    Psychoanalytic Counsellor
    Individuation • Expat life • Transgenerational trauma • Relationships • Anxiety • Active imagination • Dream analysis
    USUALLY RESPONDS WITHIN 4 HOURS
    Individuation • Expat life • Transgenerational trauma • Relationships • Anxiety • Active imagination • Dream analysis
    €80 / session80
    Barcelona
    In-person and Online
    Maryam Magomedova Sahin
    USUALLY RESPONDS AFTER 24 HOURS

    Maryam Magomedova Sahin

    Maryam Magomedova Sahin

    Psychoanalytic Counsellor
    Relationships • Personal development • Individuation • Grief & loss • Stress • Burnout • Work & career
    USUALLY RESPONDS AFTER 24 HOURS
    Relationships • Personal development • Individuation • Grief & loss • Stress • Burnout • Work & career
    €60 / session60
    Amsterdam
    Online only
    Larisa Kharlanova
    USUALLY RESPONDS WITHIN 8 HOURS

    Larisa Kharlanova

    Larisa Kharlanova

    Jungian Psychotherapist & Clinical Psychologist
    LGBTQ+ • Polyamory • Individuation • Life transitions • Expat life • Active imagination • Clinical psychology
    USUALLY RESPONDS WITHIN 8 HOURS
    LGBTQ+ • Polyamory • Individuation • Life transitions • Expat life • Active imagination • Clinical psychology
    €70 / session70
    Phnom Penh
    Online only
    Anca Cristea
    USUALLY RESPONDS AFTER 24 HOURS

    Anca Cristea

    Anca Cristea

    Integrative Psychotherapist & Clinical Psychologist
    Anxiety • Attachment • Female empowerment • GAD: Generalised anxiety disorder • Individuation • Panic attacks • Trauma
    USUALLY RESPONDS AFTER 24 HOURS
    Anxiety • Attachment • Female empowerment • GAD: Generalised anxiety disorder • Individuation • Panic attacks • Trauma
    RON220 / session220
    Cluj-Napoca
    In-person and Online
    Bouchra Arbaoui
    USUALLY RESPONDS WITHIN 24 HOURS

    Bouchra Arbaoui

    Bouchra Arbaoui

    Jungian Psychoanalyst
    Female empowerment • Grief & loss • Individuation • Relationships • Depression • Jungian therapy
    USUALLY RESPONDS WITHIN 24 HOURS
    Female empowerment • Grief & loss • Individuation • Relationships • Depression • Jungian therapy
    €115 / session115
    Amsterdam
    Online only
    Fernanda Cotelessa
    USUALLY RESPONDS WITHIN 8 HOURS

    Fernanda Cotelessa

    Fernanda Cotelessa

    Psychologist
    Depression • Grief & loss • Individuation • Expat life • Anxiety • Clinical psychology • Jungian therapy
    USUALLY RESPONDS WITHIN 8 HOURS
    Depression • Grief & loss • Individuation • Expat life • Anxiety • Clinical psychology • Jungian therapy
    €80 / session80
    Breda
    Online only
    Golbarg Goshtasbpour
    USUALLY RESPONDS WITHIN 2 HOURS

    Golbarg Goshtasbpour

    Golbarg Goshtasbpour

    Systemic Coach & Somatic Coach
    Individuation • Life transitions • Stress • Burnout • Work & career • Personal development • Mindfulness
    USUALLY RESPONDS WITHIN 2 HOURS
    Individuation • Life transitions • Stress • Burnout • Work & career • Personal development • Mindfulness
    €95 / session95
    Berlin
    Online only
    Hamoar Jaf
    Video Profile
    USUALLY RESPONDS WITHIN 4 HOURS

    Hamoar Jaf

    Hamoar Jaf

    Jungian Psychoanalyst & Psychoanalyst in training
    Trauma • Anxiety • Attachment • Co-Dependency • Individuation • Complex PTSD • Active imagination
    USUALLY RESPONDS WITHIN 4 HOURS
    Trauma • Anxiety • Attachment • Co-Dependency • Individuation • Complex PTSD • Active imagination
    €75 / session75
    Amsterdam
    In-person and Online
    Roland Evans
    USUALLY RESPONDS WITHIN 4 HOURS

    Roland Evans

    Roland Evans

    Clinical Psychologist & EMDR Psychotherapist
    Supervision • Individuation • Personal development • Spirituality • Coaching • Dream analysis • Hypnotherapy
    USUALLY RESPONDS WITHIN 4 HOURS
    Supervision • Individuation • Personal development • Spirituality • Coaching • Dream analysis • Hypnotherapy
    Boulder
    Online only
    Michael Röder
    USUALLY RESPONDS WITHIN 2 HOURS

    Michael Röder

    Michael Röder

    Non-medical Practitioner for Psychotherapy & Gestalt Therapist
    Expat life • Relationships • Life transitions • Individuation • Grief & loss • Anxiety • Depression
    USUALLY RESPONDS WITHIN 2 HOURS
    Expat life • Relationships • Life transitions • Individuation • Grief & loss • Anxiety • Depression
    €70 / session70
    Frankfurt
    In-person and Online
    Gunther Oberscheider
    USUALLY RESPONDS WITHIN 2 HOURS

    Gunther Oberscheider

    Gunther Oberscheider

    Clinical Psychologist
    Individuation • Addictions • Bipolar disorder • Psychotic disorders • Panic attacks • Men's work • Dream analysis
    USUALLY RESPONDS WITHIN 2 HOURS
    Individuation • Addictions • Bipolar disorder • Psychotic disorders • Panic attacks • Men's work • Dream analysis
    €79 / session79
    Munich
    Online and Text
    Yaron White
    USUALLY RESPONDS WITHIN 24 HOURS

    Yaron White

    Yaron White

    Counsellor
    Individuation • Life transitions • Personal development • Relationships • Sexuality • Anxiety • Art therapy
    USUALLY RESPONDS WITHIN 24 HOURS
    Individuation • Life transitions • Personal development • Relationships • Sexuality • Anxiety • Art therapy
    £60 / session60
    Stroud
    In-person, Online and Text
    David Marcus  Schmid
    USUALLY RESPONDS AFTER 24 HOURS

    David Marcus Schmid

    David Marcus Schmid

    Jungian Psychoanalyst & Couples Counsellor
    Anxiety • Individuation • Personal development • Depression • Active imagination • Couples therapy • Jungian therapy
    USUALLY RESPONDS AFTER 24 HOURS
    Anxiety • Individuation • Personal development • Depression • Active imagination • Couples therapy • Jungian therapy
    €120 / session120
    Berlin
    In-person and Online
    Genica Robbins
    USUALLY RESPONDS WITHIN 4 HOURS

    Genica Robbins

    Genica Robbins

    Psychological Psychotherapist
    Trauma • Addictions • Individuation • Personality disorders • Schizophrenia • Depression • Expat life
    USUALLY RESPONDS WITHIN 4 HOURS
    Trauma • Addictions • Individuation • Personality disorders • Schizophrenia • Depression • Expat life
    €900 / session900
    Copenhagen
    In-person and Online
    Ane Eugui
    USUALLY RESPONDS WITHIN 2 HOURS

    Ane Eugui

    Ane Eugui

    Psychologist & Integrative Psychotherapist
    Depression • High sensitivity • Self-confidence • Anxiety • Social anxiety • Individuation • Trauma
    USUALLY RESPONDS WITHIN 2 HOURS
    Depression • High sensitivity • Self-confidence • Anxiety • Social anxiety • Individuation • Trauma
    €60 / session60
    Barcelona
    In-person and Online
    Julius Vaerst
    RESPONSE TIME UNKNOWN

    Julius Vaerst

    Julius Vaerst

    Clinical Psychologist & Psychotherapist in training
    Expat life • Psychosomatic disorders • Life transitions • Individuation • Depression • Anxiety • Dream analysis
    RESPONSE TIME UNKNOWN
    Expat life • Psychosomatic disorders • Life transitions • Individuation • Depression • Anxiety • Dream analysis
    €100 / session100
    Hamburg
    Online only
    Fabian Herb
    USUALLY RESPONDS WITHIN 24 HOURS

    Fabian Herb

    Fabian Herb

    Clinical Psychologist & Non-medical Practitioner for Psychotherapy
    Depression • Addictions • Anxiety • Individuation • Trauma • Self-confidence • Clinical psychology
    USUALLY RESPONDS WITHIN 24 HOURS
    Depression • Addictions • Anxiety • Individuation • Trauma • Self-confidence • Clinical psychology
    €90 / session90
    Berlin
    In-person, Online and Text
    Talia Purnell
    USUALLY RESPONDS WITHIN 12 HOURS

    Talia Purnell

    Talia Purnell

    Clinical Psychologist & Psychodynamic Counsellor
    Anxiety • Depression • Grief & loss • Relationships • Attachment • Trauma • Individuation
    USUALLY RESPONDS WITHIN 12 HOURS
    Anxiety • Depression • Grief & loss • Relationships • Attachment • Trauma • Individuation
    €95 / session95
    Berlin
    In-person and Online
    Anastasiia Zahorodniuk
    USUALLY RESPONDS WITHIN 2 HOURS

    Anastasiia Zahorodniuk

    Anastasiia Zahorodniuk

    Gestalt Psychotherapist & Psychotherapist
    Stress • Individuation • Crisis intervention • Attachment • Relationships • Anxiety • Trauma
    USUALLY RESPONDS WITHIN 2 HOURS
    Stress • Individuation • Crisis intervention • Attachment • Relationships • Anxiety • Trauma
    PLN180 / session180
    Warsaw
    In-person and Online
    Stefano Carpani
    USUALLY RESPONDS WITHIN 8 HOURS

    Stefano Carpani

    Stefano Carpani

    Jungian Psychoanalyst
    Individuation • Life transitions • Expat life • Counselling • Couples therapy • Dream analysis • Jungian therapy
    USUALLY RESPONDS WITHIN 8 HOURS
    Individuation • Life transitions • Expat life • Counselling • Couples therapy • Dream analysis • Jungian therapy
    Berlin
    In-person and Online
    Julia Kuznetsova
    USUALLY RESPONDS AFTER 24 HOURS

    Julia Kuznetsova

    Julia Kuznetsova

    Counselling Psychologist & Gestalt Therapist
    Addictions • Body dysmorphic disorder • Work & career • Chronic pain • Crisis intervention • Individuation • Relationships
    USUALLY RESPONDS AFTER 24 HOURS
    Addictions • Body dysmorphic disorder • Work & career • Chronic pain • Crisis intervention • Individuation • Relationships
    €90 / session90
    Moscow
    In-person and Online
    Rylie Wahl
    USUALLY RESPONDS AFTER 24 HOURS

    Rylie Wahl

    Rylie Wahl

    Life Coach
    Self-confidence • Relationships • Personal development • Anxiety • Expat life • Individuation • Life transitions
    USUALLY RESPONDS AFTER 24 HOURS
    Self-confidence • Relationships • Personal development • Anxiety • Expat life • Individuation • Life transitions
    €75 / session75
    Berlin
    Online only
      123

    Frequently Asked Questions

    Go to Help Center

    Learn more about therapists who can help with Individuation

    Getting help with Individuation

    Many have sought help successfully through finding a qualified and compassionate psychotherapist to help with Individuation. Seeking professional help is a key step in understanding what you need to gain more stability in everyday life and how to integrate healthy coping mechanisms into your daily routine. To learn how to go about selecting the perfect therapist, read our guide here.

    How to choose a therapist specialising in Individuation

    It's not unusual to feel slightly overwhelmed when choosing a type of therapy. These feelings are completely normal and can be part of the initial stages of seeking therapy. It's important to remember that finding the right fit for you is crucial, and it may take some exploration and open communication with potential therapists to discover the approach and therapist that aligns best with your needs and preferences. Trusting your instincts and being patient with yourself throughout this process can help alleviate some of the overwhelm and lead to a smoother therapeutic journey. If you need additional help in finding a qualified practitioner, It's Complicated offers a free matching service, where our in-house therapists will try to find the best match for you based on your individual needs and preferences.

    It's Complicated: Counselling worldwide

    Search for practitioners who specialise in Individuation and many other approaches in the search tool here in our directory of licensed professionals. For many of us, there's never a more important time than now to nurture our mental health. If you are interested in therapy to assist you in improving your life quality, our platform features over 2,500 mental health professionals from 50+ countries. Counselling is also available in almost 100 languages, both online and in-person, making the search for an accredited psychologist who is knowledgeable about Individuation much less complicated.

    ****************

    The Therapy Talk Podcast

    With co-founder and clinical psychologist Johanne Schwensen
    To listen to the podcast, please accept Spotify in your privacy settings.
    Berlin
    Amsterdam
    Barcelona
    Lisbon
    Vienna

    The blog

    blog image
    Narcissists on the Therapeutic SofaDo They Seek Therapy, and How Does It Work Out? In mainstream media, narcissism has become one of the most…
    Read more
    blog image
    Intrusive Thoughts: Why Your Mind Feels DangerousYou’re crossing the street. Or standing at the edge of a train platform. Or sitting in a work…
    Read more
    blog image
    When Food Becomes Our Only SafetyMany of us have found ourselves in situations where it felt like the ground was slipping from under…
    Read more
    Browse the blog